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We are often faced with the advice of “letting go” of certain things in our lives, so that we may be able to “lighten the load” and move forward on our path, whatever that may be at the moment. I have often, repeatedly, given this self-suggestion to myself – “let go of that which is weighing you down”. However, as all of you well know through direct experience, it is much easier said than done.

Why is the process of “letting go”, even of that which does not serve us well any more, and worse yet, may be actively or passively causing us and those around us much pain, distress, and even outright harm – so difficult to act upon?

One possibility is that we cannot seem to bring ourselves to what we believe to be correct action, is that our power of discernment has been weakened. What is discernment? One simple definition is, the ability to judge well. How do we regain, strengthen this ability to discern well so that we may act well?

According to the Bhagavad Gita, our power of discernment is connected to Yoga. Yoga is deemed to be philosophy in action. Yoga comes from clarity and our power of discernment. Discernment is that which leads to a completely volitional and dynamic, action based participation in our life! There seems to be little doubt of the influence that discernment can wield in our lives. So, how do we we regain it?

The first step to regain discernment is to be willing to first acknowledge that we may have lost it in certain areas of our lives. Then, we can look at our actions and habits, and separate the ones that meet the ‘dynamic participation’ criteria from the ones that don’t. Next, we decide to give more fuel, more energy to those actions that elevate us from within. After regular practice, we may find that our dynamic, volitional, life-elevating actions, a habitable home in our heart.

With positive feedback from our heart, our discernment shall grow. We may then find ourselves becoming aware of “holding on” with discernment rather than focusing on “letting go”. We find ourselves “holding on” to actions fueled by joy, love, light, delight, lightness, lightedness, delightnedness and more.

Discernment empowers us to put philosophy in action. We beome practitioners of Yoga!

Kumud @AjmaniK

P.S. We invite you to join us to discuss ‘The Power of Spiritual Discernment’ – Sunday, January 28th 2018 at 9amET/2pmUTC on twitter. Namaste, and thank you! -Kumud.

Flower Endures BeeThe bee hovers, uses discernment to be a dynamic action based participant in life!