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Category Archives: energy

Celebrating New Energy

30 Friday Dec 2022

Posted by AjmaniK in energy, life and living, practice

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awareness, celebration, journey, lightness

We are down to the last but one day of the year and after a week of fiendishly cold weather and ice-storms and travel havoc over the Christmas weekend a few days ago, it seems borderline criminal that I am walking the dogs in sixty degree weather. The skies are getting overcast and heavy enough with the promise of imminent rain, but it isn’t lost on me that the rate of change of the weather has been anything but dramatic over the past few days.

I would say that these patterns are abnormal, and would even dare say that I would prefer a ‘normal’ winter with its energy of snow and some icy days — but perhaps this is the ‘new’ normal — and we better adapt to it, and fast. The human body does have the ability to adapt quickly, but it has its limits to withstand environmental shocks and such, as we found out during the pandemic. Humans learn that living a full life is about maintaining a good energy balance, keeping harmony between the inner and the outer, discovering new facets of the diamonds that they are, softening their sharp edges as they journey, and more.

As we step into another New Year as deemed by completion of yet another revolution around our life-sustaining star, a lot of us can perhaps feel an infusion of, an immersion into, or even a surge of new energy in one or more layers of our existence on planet earth. I felt this newness of energy on the day after the winter solstice as I asked for permission of the waters, and then gently walked into a cenote in the Yucatán peninsula. It is hard to describe the feeling of freedom when a non-swimmer like me actually floats on his back and looks up at the high-noon Sun filling one with light — for a moment I thought I was seeing stars in the daytime — except that it was all a beautiful melding of the elements playing their celestial harmony within my heart.

Like at least some of you, I am looking forward to the New Year as an opportunity for new darings, new experiments, new ventures, new rediscoveries of what lies within, and more. Resolutions are not my thing. They never were. I can’t explain why. Maybe I am simply too content to know and feel the new energy that is continuously flowing my way, often ‘on request,’ glowing my path as I learn to soar and fly with my fellow travelers and guides.

How about you, dear reader and traveler? How does your energy level feel as you come into the New Year? Is there a sense of newness, of an elevated potential of being, or…? I invite you to consider, maybe even ask someone to help you reflect — they may point you to tools, practices and opportunities that you haven’t considered yet?

No matter which direction you move in, I wish you the best of the New Year’s energy. May it work to energize all those life areas that need harmony and integration, and suffuse more life within your life. May the new energy help you and me remember the directive of “That Thou Art” — the energy without is the energy within — the old and the new are One.

Namaste.

P.S. Join us for our weekly twitter chat, Sunday January 1 2023 at 9amET / 2pmGMT / 730pm India, as we celebrate the energy of the New Year in Spiritchat. – @AjmaniK

The energy of a new dawn brings the goodness of Hope

Focusing on Gratitude

19 Saturday Nov 2022

Posted by AjmaniK in energy, life and living, meditation, practice

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attitude, expectation, focus, gratitude, thankfulness, thanksgiving

As I slowly emerged from the unusually deep stillness and peace brought to my heart by the Saturday morning meditation, one of my first thoughts was that of gratefulness for the experience. It isn’t every morning that I have an effortless transition from waking up and walking up to the meditation room, relaxing the body and mind, focusing on the heart, and then going into nothingness. The truth is that, more often than not, the body won’t relax or the mind won’t still the thought parade or the storm will be clattering on the windows or the birds will be chirping or one of the puppies will wake up and start barking or…

You get the idea. One makes time and space, one practices the techniques with the best of intentions, and yet, the outcome isn’t what we expect. The ‘perfect’ meditation experience is often more elusive than one wants it to be, and it has taught me one thing over time — be grateful for them all. I have taught myself that, at the end of the meditation session, no matter the resulting condition of my heart and mind, I am going to smile and say ‘thank you’ for the opportunity to participate. With this focus on gratitude, regardless of the outcome, I have taken the pressure off of myself, my body, mind and heart, and redefined the ‘ideal’ outcome of every meditation session.

What has been the ‘side-effect’ of this redefined focus on ‘gratitude for the opportunity’ to participate? I tend to now approach many tasks, old and new, exciting and mundane – even the ones that I was ‘meh’ about, with a different attitude. Unloading the dishwasher? Mowing the grass? Going to the post-office? Walking the dogs in miserable-looking weather? Sure. More often than not, the tasks take on a new hue of Joy, when I remember to focus on the fact that I have been called upon, and have the ability to do my minuscule part in the moment.

I believe that once we bring gratitude into our everyday actions, give it a home in our daily existence, its energy has the potential to radiate into many, if not all areas of our lives. With a focus on gratitude, we will radiate joy to all who come in our path, because our “heart’s eyes will remember to focus on the goodness, gentleness, kindness, and friendliness” that resides in all.

It’s time to brew another pot of tea, turn on some holiday music, and get ready for the day. I am grateful for hot water and tea leaves and the sunshine on this cold day. What has your experience been with ‘focusing on gratitude’?

Kumud

P.S. Join us for our weekly gathering and twitter chat, Sunday Nov 20 at 9amET / 2pmGMT in #SpiritChat. I look forward to your sharing, and am grateful for our community that radiates light to all. Happy Thanksgiving week to all! Namaste. – @AjmaniK

Flowers teach us to focus on our center… the home of gratitude

Towards Integrity

12 Saturday Nov 2022

Posted by AjmaniK in energy, life and living, nature

≈ 3 Comments

Tags

awareness, harmony, integrity, Tao Te Ching, zen

What would our life and living look like if we were to experience it with spontaneity and without any ideological filters? What would happen if we were to remove the dichotomy and the separation between the material and the physical? What if we were to live in harmony with the silence, the silent balance between the yin (the seed) and the yang (the spark)?

Some of these questions, and many more variations of the same, are posed in the Eastern classic, the Tao Te Ching. I pulled out my dog-eared and dog-nibbled copy of the translation by Ralph Alan Dale on Friday evening, as the rain that had been falling all day kept me indoors, in the company of multiple sessions of tea on the reading couch with the very puppy who had nibbles the bindings in her first year of life.

Earlier in the week, on Tuesday evening, I had taken my weekly walk in the reservation at the location where the East and West branches of the Rocky River meet at the base of a 350 million year old shale cliff. The lack of recent rain meant that I could walk halfway into the river on the shale beds by the shore, some of which are probably only a few million years old. I noticed immediately that the river bank had been cleared of a lot of older, dying brush and trees, and the shale beds were much more accessible and walkable. In the evening hour of sunset, I was grateful that I had half the river all to myself.

Kneeling on the layers of compacted shale to take some photos of the shale cliff in the distance, I noticed that some new layers of leaves from the trees on the river bank had started to cover the shale deposits I was kneeling on. It struck me that here, right before my autumn colored eyes, I was witnessing the seeds of a new layer of shale in their seeding. In that moment, with one knee on the river-bank, I realized that thousands of layers of existing shale were eventually going to accept, and then integrate this autumn’s offerings into their existence.

I imagine that that is how moving towards integrity, living with integrity actually manifests? One spontaneous experience at a time, one season at a time, one layer of Yin and Yang at a time, one layer of silence and song at a time, we chip away at the ideologies and dichotomies that keep us encrusted in dogma and duality.

In moving towards integrity, we may realize that we were always there, that we never left. One knee pressing new leaves into the layers of shale, one arm raised towards the sky, eyes flooded with golden sunlight, chanting our mother’s songs by the very river on whose shores the natives traveled for hundreds of years…

The spirit of life  
never dies.

It is the infinite gateway
to mysteries within mysteries.

It is the seed of yin,
the spark of yang.

Always elusive,
endlessly available.

- Tao Te Ching (verse 6)

Kumud

P. S. What are the moments in which you feel that you are moving towards integrity? What do those moments feel like? Do share with us in the comments and/or our weekly twitter chat, Sunday Nov 13 at 9amEST / 2pm GMT / 730pm India in #SpiritChat. Namaste – @AjmaniK

The golden sunlight that integrates everything in its path…
The 350 million year old shale cliffs that form one bank of the Rocky River… (November 2022)

Choosing to Thrive

05 Saturday Nov 2022

Posted by AjmaniK in energy, identity, life and living, nature

≈ 4 Comments

Tags

choices, creativity, spirituality, surviving, thriving

You wouldn’t imagine that the pre-dawn fog could get thicker as the morning wore on, and yet that’s exactly what it seemed to be doing. It got so heavy that the water condensing on to the once-leaved branches eventually started dripping en-masse… and it sounded exactly like a light rain on a quiet summer morning. The stillness of the breeze was remarkable in that the leaves still on the bushes lining the forest were only rustled awake by the backyard deer who was taking advantage of the fog and undertaking a later than usual morning excursion.

What is it about the presence of heavy fog that tends to make us pause and observe in wonder at its mystery as it seemingly slows down everything that it envelops in its embrace with its arrival? What is it about its often slow but inevitable dissolving into all that it briefly enveloped that can connect us to the phases of light and shadows of our own lives?

We are perhaps designed to experience all of the seasons for reasons that often elude our mind’s capacity — just as the fog and the sunlight that dissolves it eludes our physical grasp, no matter how hard we may try. We can behold the ephemeral but we cannot hold it. We can reprise many of our life’s ‘heavy fogs’ in our mind’s eye, and yet, it is said that wisdom is about learning to choose to retain those experiences that can help us thrive.

My grandmother used to say that the decision to choose to thrive is perhaps the greatest personal decision we can make in our lifetimes. History is full of examples of people who made such a choice for themselves. Can you think of a few people who embodied and manifested their ‘choice to thrive’ in their lives, and inspired you to do the same? What are some character traits of ‘thrivers’? One reason we may remember such ‘thrivers’ is because no matter how thick or persistent or frequent the ‘fog of life’ became from them, they kept investing actions fueled by their heart’s light and warmth into their decision to thrive.

It is said that ‘the universe is no respecter of persons.’ If we choose to believe that, then what is stopping you and me from choosing to thrive? Are we to believe that our existence, our awareness, our bliss, our connection to consciousness, is in the hands of those few mere mortals who cannot apparently find the way out of their own fogs of disillusionment?

Surely that cannot be. Who is capable of taking away our choice to remain connected with the divinity within us, and thrive in the process of doing so? I, for one, choose to believe that no mortal has domain over the power that flows to and through me from the infinite source. What if we all make choices that help us thrive within, help us manifest our creative selves, help us keep waking and walking the path of love and light?

It’s time to thrive. Let’s choose well, shall we?

Kumud

P.S. Join us for our weekly gathering and twitter chat in #SpiritChat, Sunday Nov 6 at 9amET / 2pmGMT / 730pm India (note the one hour time-shift for locations outside North America!). Namaste – @AjmaniK

Autumn’s fogs come and go, and the roses choose to keep thriving…

Sources of Light

22 Saturday Oct 2022

Posted by AjmaniK in energy, life and living, meditation, practice

≈ 2 Comments

Tags

celebration, inner journey, light, sources

It was one of those mid-October weeks in Northeast Ohio where autumn decided to dip its toes, and then both its feet into winter for four days or so. Cold, overcast, heavy rain mixed with sleet and a bit of snow, and all the heaviness that such weather tends to bring with it. This state lasted from Monday to late Thursday, and but by Friday morning, you would be forgiven if you landed here from a different city and remarked on the beautiful fall we were experiencing!

The advent of light, particularly when it brings warmth with it after an unseasonal cold snap, does wonders for the body and the mind. Even the trees shedding their leaves seem to breathe a sigh of relief, for they get to slow down in the light to process the inner and outer changes that are happening within them.

Light creates opportunities for transition and transformation within us. Perhaps that is the root cause of our heart, mind and body’s attraction to it? The external sources of light like the sun, moon, stars, auroras, comets and their like create a sense of hope and permanence within us, don’t they? Are we not inspired and awed by the light in the images of distant galaxies revealed by the James Webb and Hubble telescopes? In search of light sources near and far, humans have looked upwards and beyond for millennia. That is the beauty and attraction of light, not just for humans, but for every living being, for light is said to be the sustainer of all life.

Those of us who have practices that prompt us to regularly look within ourselves, are also familiar with our visits with the light within us. Direct experiences of the light within us often create as tremendous joy, sense of peace, and awareness of the Source. As our practice of looking within evolves, we may shift focus to the Source — beyond the light itself. It is when we realize that the inner light is actually an invitation to focus on the source, we open up opportunities to arrive at stillness, the bliss beyond joy, and yes, even deeper space than the galaxies that the telescopes have yet to discover.

The beauty of our inner experiences with the source(s) of light is that they are not subject to the weather or external variations of Nature or scientific instruments. With practice, we can create our own inner conditions of experiencing the nature of the light within, and the nature of the infinite that lies beyond it. Every sunrise, every new season can be a reminder that the invitation to explore the light within us is ever-present.

What will it take for us to accept the invitation? What are some sources of light, external and internal, for you? What is created within you, by you, in the presence of light? ? The answers for each of us are different. May the source be our guide, and may we be explorers of light.

Kumud

P.S. Join us in our weekly twitter gathering and conversation in #SpiritChat, Sunday Oct 23 at 9amET / 1pmGMT / 630pm India. We will talk about light, its sources, its effects on us, and maybe even light a candle to start the ‘Diwali Festival of Lights’ 🪔 ~ AjmaniK

The Festival of Lights (Diwali) returns this week…

Seeds of Harmony

08 Saturday Oct 2022

Posted by AjmaniK in energy, life and living, practice

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autumn, balance, faith, harmony, integration, patience

Autumn is the season of planting and seeding grass in lawns. The cooler weather is an invitation to repair the damage done to the lawn by the heat of summer. You remove the old and dead grass, rake the soil below, add some new dirt, mix in new grass seeds, cover the seeded patches with hay or the like to provide warmth, water adequately.

And then you wait. If and when there is harmony of all the elements — warmth and light from the sun, sustenance and receptivity from the earth, moisture and coolness from the water, expression of life force from the seed, balance of stillness and movement in the air — the seeds eventually sprout when it’s there time.

In some re-seeded patches, it seems like nothing is going to ever germinate. You start to ask questions like — did I use enough of seed? Did I use the right mix of dirt and fertilizer? Did that unusually cold snap in the days right after I planted kill the seed? Should have I watered more? Did I water too much? On and on the questioning and self-doubting goes as the days go by without you seeing any sign of new life in the seeded patches.

Five or six or seven days after seeding, you start wondering how you ever successfully grew grass in every autumn before the current one? The lack of visible external growth makes you forget the belief and hope and faith and grace that you have experienced so many times before. It’s almost as if you forget how this story has ended in every single season in the past.

And then it happens. You wake up on the sixth or seventh or nth day and some seedlings have burst through in the small circular patch that sits in the shadow of where the hydrangea had bloomed into the summer. New grass! The tiniest of new green growth amid the wide expanse of existing green instantly erases all of your questions and doubts that had sprouted while you were waiting for nature’s harmony to do what it does best in your heart — germinate new faith to remind you of your existing faith.

As you watch the heavy dew evaporate off of the new grass-lets in the same way that it evaporates off of the tall grass blades next to them, your faith is somehow re-seeded. One new direct experience, the result of a perfect harmony of nature and nurture, reminds you of all the past experiences of grace in your life.

The simple beauty of every single blade of autumn’s new grass is perhaps a reminder of the harmony between the seeds, the water, the soil, the wind, the sun, and the source that integrates them all into life itself.

What’s your take on harmony? What kind of seeds can we plant in our heart to harness the powers that lies within us? When extended the invitation to do so, what seeds are we actually planting? How may we best harmonize our efforts towards spiritual growth with those of our earthly affairs?

Kumud

P.S. Join us for our weekly twitter chat, Sunday Oct 9 at 9am ET / 1pmGMT/ 630pm India with the #SpiritChat community. We will share on harmony and its value in our lives. Namaste – AjmaniK

Autumn (or Fall) brings with it, ‘seeds’ of Harmony…

Connecting with Calmness

30 Friday Sep 2022

Posted by AjmaniK in energy, life and living, practice, yoga

≈ 1 Comment

Tags

calmness, creativity, energy, peace, serenity

It takes calmness to produce stillness in a way that makes the mist rise in a surreal way on the lake on an unusually cold, final day of September, as the leaves seem to fast forward into their journey of color change.

It takes calmness to decide whether one’s leap is going to be long enough to fjord the puddle at the bottom of the hill, so that one may not have to walk with wet socks for a large portion of the walk.

It takes calmness to notice that the mist is rising faster off of the lake with every few passing minutes as the sun rises among the trees, scattering gold among the leaves as it stretches towards the blue firmament holding flocks of migrating geese.

It takes calmness to confirm that the two objects you saw at a distance, submerged in the mist on the lake surface, and thought to be a pair of ducks, are indeed so — scattering them to the other shore as they sense you approaching them.

And as you stand there at the end of the walk, with the sun now finally fully risen above the tree line, as it shines in all its glory and warms your face, tears up your eyes with its loving intensity, it dawns on you that it is difficult to separate its streaming rays scattering the ether from the mist that is rising off of the lake. The mist that is coming out of your mouth with every breath is part of the same calmness.

You turn around in place to perambulate about the axis of peace that runs vertically through you, and notice your shadow becoming shorter with every complete circle. You are now chanting the invocations that describe the qualities of beauty, peace, protection, serenity and much more that celebrate the energy of the divine feminine – Shakti. She manifests her great power only when necessary, but when she does manifest it, the worlds are realigned towards the merger of existence with a new consciousness of calmness and bliss within.

So what is it that truly calms you, connects you with peace, brings awareness of the divine to your heart? After the storms of life perturb your energy state, how do you revert to the energy of calmness? What does the energy state of calmness help you create?

It is said that calmness is our ‘natural state of being’, and that it manifests through a sense of greater equilibrium within. If so, calmness sounds and feels like a wonderful state for the heart to reside in, doesn’t it?

May we find a home there. Peace.

Kumud

Join us for our weekly gathering and conversation on twitter with the #SpiritChat community, Sunday Oct 2 at 9amET / 1pmGMT. We will connect and share our calmness with each other. Namaste – @AjmaniK

Bridges have a special ability to connect us with calmness, don’t they?

On Life and Perceptions

17 Saturday Sep 2022

Posted by AjmaniK in energy, identity, life and living, nature

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awareness, bliss, mind stuff, perception, reality

It was perhaps the first time ever that I did my Friday morning walk on the school trail without my phone. I forgot it at home when I went for drop off, considered going back to retrieve it, and then thought… perhaps this will be an interesting experiment!

On a typical walk in the trails, I walk, pause, observe, take photos, walk some more, pause, and so on. It often ends up that it can take me almost forty five minutes to an hour to walk a mile or so. However, today’s walk was different, not just for the pace, but for the nature of the pauses and what I felt during those pauses.

Walking phoneless felt less like I was gathering, and more like I was simply observing. The lower angle of the Sun in the same hour as compared to last week. The hearing of leaves rustling and the raised white tail of deer bounding away as they sighted me. The almost complete coverage of the pond surface with green algae and slivers of rising sun reflecting in the blue patches. The wooden sign that said that the pond is a ‘scientific observation facility’ and hence ‘no swimming, fishing, skating’ and such. And so much more different views and perceptions on a trail that I have walked at least a few dozen times over the last year.

The experience made me ask. Why does perception matter anyway? How does it change over time? How we change it when necessary? What is its origin, and what is its connection to our spiritual journey?

It is perhaps no coincidence that I have pulled my weather-worn “Upanishads” book off of the shelf this week, and have stumbled upon a chapter describing the ‘five layers of existence’ within us. Perception is one of the layers — it is the fourth layer, sitting between the third layer, which is the mind, and the highest layer, which is bliss.

One may infer that in order for us to travel from the mind towards the highest layer of bliss, one has to walk through through the layer of perception. How do we best accomplish this? Are we aware of the quality of our perception in our daily life? One way to evaluate our quality of perception can be to observe our reactions to what is fed to our mind, voluntarily and involuntarily. Another way is to examine our fears, particularly those we had in the past, and what were the outcomes of those fears in our life?

We can further ask – to what extent did the perceptions of the possible outcomes of our (worst) fears keep us from experiencing bliss? What have we learnt from those self-limiting perceptions of self? What have we learnt from past perceptions and then adjusted our awareness, in order to get closer to and remain in bliss more consistently?

Some say that ‘perception is reality’. I would tweak that and say that ‘perception is the doorway to reality’. What is reality? According to the Upanishad, reality is the awareness that we are ‘well made’, perfect beings in the eyes of the divine. Our destiny on the path is bliss, except that we tend to get ‘stuck’ in the perceptions fueled by our mind, which is fueled by our senses, and so on.

Towards the end of the walk — a walk that was uncluttered by my desire to take a bunch of photos and share the best of them with all of you — I realized that there was a unique clarity born from this new experience for me. By removing the tasks of fiddling with the phone-camera’s filters of framing, perspective, lighting, focusing and such, a different kind of perception of the trail was revealed.

The ‘full-frame’ of nature, as designed, as intended to be perceived by us by the grand designer, was unfolded. I believe I had a sighting, for perhaps the first time during a walk, the doorway to bliss. Perhaps the door has always been there and I have been busy fiddling with trinkets? Perhaps next time, I will walk through the doorway of bliss, and even stay for a while.

Now where’s that phone? I need to write down my perceptions of today’s walk before I forget. I guess it will have to wait till at least my return home. Maybe I’ll just take the blog-post photo in the backyard and share that with all of you.

Kumud

P.S. Join us for our weekly gathering and twitter chat with the #SpiritChat community, Sunday Sep 18 at 9amET / 1pmGMT. We will discuss the perceptions of our weekly walks, and I welcome you all to join in. Namaste. – AjmaniK

Ref. ‘Five layers of being,’ Taittiriya Upanishad, Chapter 2

The last(?) of summer’s roses blooms in the backyard…

Choosing to Remember

10 Saturday Sep 2022

Posted by AjmaniK in energy, identity, life and living, practice

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choices, memory, remembrance, spirituality, urgency

In Indian culture, the two week period following the full moon in September is a period of ‘remembering our ancestors’. This year, the two week period begins on September 11. In the USA, that date has a remembrance connection of its own since 2001 (‘Never Forget’). For many of us, we may choose not to remember, or remember selectively, particularly when remembering is connected to pain, trauma, and the lowering of our inner vibration at large.

This raises the question – what is worth remembering? How do we best remember, in what way, so that it elevates us and the energy of those around us? Is it enough to simply remember, or can we do more with the wisdom bridge constructed for us by our ancestors? Some reflections came to me on these choices during my Friday walk. Do allow me to share.

Give ‘remembrance of the divine’ a chance to shine in you, on you, to light up your being from within and without, to let you become happier, to arrive at the awareness that the meeting can happen. Yes, You, your I, may have to disappear in the process, and then only the memory of the perfection of That shall remain — and the meeting may not happen anyway. And yet, you would have remembered, and that imprint shall remain for eternity.

Why would we rather forget? Sometimes it feels like we are walking the same paths, the same trails, over and over again… and we may tend to wonder why we keep doing so? What is the purpose? Remember that these doubts on the path are of the logical mind, the domain of reasoning overtaking our heart. What is worth remembering is the choice to walk, to practice, and not the the result itself.

If we more often than not, if not always, feel better about our state, feel lighter, feel less connected to the ego and more connected to the divine after our walk, is that not enough to keep walking? Of course, if said path makes us feel heavier, more connected to anger and despair, then we may want to consider a different walk or habit, is it not? Better to forget that path of heaviness, yes?

At the end of the walk came the message of urgency. The opportunities and invitations to remember the purity of your soul, the purity of the souls of our ancestors, will be few and far between. We think that we will have time to walk towards the divine ‘later’. We tell ourselves we are not ‘ready’ yet. Is that really our truth? What is going to happen ‘later’? If we don’t change our awareness and make a conscious choice, how will we remember to create time from our ‘honey gathering’ in life, create space from all our entanglements with the world, to walk our destiny?

The message from the walk was that remembering takes work. The amount of work of course depends on our current state and where we want to be. That’s where free will and choice come in. Like grandma used to say, ‘We have no one else to point a finger at, for when we do so, let us remember that four fingers point back at us’. Is today going to be the day we stop pointing fingers, even at ourselves, and choose to wake up to our potential for peace, harmony and an attitude of cooperation with others who are on their own path?

I invite you to accept the invitation. Arise, Awake, and Remember the intrinsic purity of the soul. It’s an empowering choice, isn’t it?

These chrysanthemums came full bloom in the front yard in early September… they chose to remember that it was their time…

Kumud

P.S. Thank you for reading. I invite you to share your responses in the comments and/or join us for our weekly gathering on twitter with the #SpiritChat community, Sunday Sep 11 at 9amET / 1pmGMT/ 630pm India. Namaste. ~ AjmaniK

Paths of Openness

03 Saturday Sep 2022

Posted by AjmaniK in energy, identity, life and living, nature, practice

≈ 6 Comments

Tags

awareness, fear, lightness, openness, vibration

Rarely, if ever have I not felt better after walking in Nature’s embrace. I have often wondered during my walks – how does this happen every single time? Is it the stillness and the silence and the vastness and the constantly changing variety of the path? Or is it something more, something that logic and intellect are unable to adequately explain?

Perhaps what fills the heart and soul when we get out of our own heads and walk the open path, beyond the limitations of our knowledge and even our knowing, is beyond mere reason and words to explain?

And yet, having experienced the heart-affirming outcome of every single past walk in vast openness, there are days when I hesitate to walk… why is this? The world and its seeming urgencies and pressures of time and space create mental barriers.

How do I overcome the barriers to openness? I remember the light, the flow, the radiance, the glow, the energy transfer that creates temporal transformation that lightens the heart and points me upwards. The gravitational pull of the final destination, the path to it, winds through openness, does it not?

The open path often finds us walking alone. This doesn’t mean that we need to stop living in the world, isolate ourselves from feelings and emotions. Being open can help increase our awareness of the feelings and emotions that are creating excess and imbalance within us. Our ‘practices’ are ‘working’ when they open us, orient us towards equilibrium, and harmony with the world. Over time, openness can teach us how to conserve energy, so that we can do our best work while moving in the direction of our heart’s destiny.

The alternative to openness is closedness, driven by fear. What does the path to closedness create? Perhaps more fear? The first law of thermodynamics states that ‘an isolated system cannot change its internal energy, and hence do no work’. The corollary is that the work done by us depends on how we un-isolate ourselves, connect with energy sources around us, and allow for change in the level of our internal energy.

Maybe that’s the answer to the original question. Why does Nature, and by extension, some people, raise our internal energy and vibration when we associate with them? Is it because we allow for them to do so, by being open to them? If yes, then the choice becomes – what kind of path and what kind of energy association will we open ourselves to, to get closer to our destination?

Sunflowers on the open path by the river… some thrive, and some…

Kumud

P.S. Join us for our weekly twitter gathering and open conversation, Sunday Sep 4 at 9amET / 1pmGMT / 630pm India in #SpiritChat. Namaste ~ AjmaniK

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