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Category Archives: Guest Hosts

The Steps We Take by @merryb923

17 Saturday Dec 2022

Posted by AjmaniK in Guest Hosts, identity, life and living

≈ Leave a comment

Tags

growth, process, spirituality, steps

I’ve been trying to find the inspiration I needed to properly convey the topic of this weeks chat. I wanted to talk about the steps we take: sometimes premeditated, and other times, spontaneous. The steps we remember as being pivotal, and those we plan to take in upcoming days, weeks… and so on. What guides our steps? And where have they lead us- or where are they going to take us? 

I found inspiration in some noisy neighbors, my neighbors in the “triple decker” house I’ve been living in for about 5 years. I talked to them a couple days ago about some ongoing repairs needed in the building, and how, like me, she doesn’t always feel like we’re taken seriously.  I’m thinking of taking a step toward being a property manager for landlords who just don’t want to deal with it. Unplanned step, spontaneous! Those can be really fun! 

One of the best steps I ever took was moving to New York. It didn’t seem like a great thing at the time, but through the struggle, it lead to a different version of me that I am really proud of. 

These steps take us somewhere- either straight forward or off to the side. Straight forward may seem like the best option but these side quests give us lessons, knowledge, wisdom which helps our later steps take good direction. 

There are so many different things that influence the steps we take- and sometimes it feels like a battle to choose which one. But, today, as we stand, what steps do we remember taking that make us proud, and where do we see our steps heading now? 

Let’s explore!

Meredith

Author bio: I’m always super awkward with bios and have no business or brand to promote (yet!), but if anyone wants to follow me I’m @merryb923 pretty much everywhere you look!

Kumud’s note: Meredith has been part of the #SpiritChat community for a very long time, and has hosted the chat a few times. I am grateful and excited that she has agreed to host #spiritchat on twitter on Sunday, Dec 18 at 9amET / 2pmGMT / 730pm India. Do join in and share… Thank you, Meredith! Namaste.

The steps we take… often take us to places of joy unknown

Joy and Sadness by @Awakeningtrue

17 Friday Dec 2021

Posted by AjmaniK in Guest Hosts, identity, life and living

≈ 2 Comments

Tags

joy, sadness, spirituality

Why, I wonder, are we reluctant to talk about our sadness? A recent conversation has prompted me to think about this question and to explore the relationship between joy and sadness in our lives. Many of us find it much easier to share our joy, to talk about why we are feeling joyful, while silencing our sadness. There may be many reasons for this choice, perhaps reflecting what we believe our sadness says about us or how it affects others. Have we somehow learned that giving voice to our feelings of sadness is unacceptable to those we love? Do we believe that it signals weakness? Do we want to avoid sparking sadness in others, believing that feeling sad can be contagious? Are we ashamed of our sadness?

In a video call with a friend two weeks ago, I asked the simple question, “How are you?” My friend immediately gave what was, or seemed to be, an auto-play response and her words were incongruent with her facial expression, tone of voice, and body language. So, I paused for a moment and said, “How are you? I am really asking.” Her eyes widened and she said, “I decided not to join celebrations for Diwali or Thanksgiving this year, and I am feeling out-of-sorts.” Her eyes filled with tears but she did not cry. Out-of-sorts?

It was clear to me that my friend was sad – very sad, in fact – but over the next several minutes, talking at length about her feelings, she never used the word “sad.” Why? Finally, I asked her and she replied, “I wasn’t sad. I am just trying to understand my decision not to celebrate these two holidays this year.”

I believe that everyone we meet is a teacher who can help us learn a lesson or lessons we are meant to learn in this lifetime. Everyone. So rather than analyze my friend’s reluctance to explore her sadness, I asked myself, “What is my lesson here? Am I as willing to talk about my own sadness as readily as I share my joy.” No! Am I alone in this? I don’t think so.

Most of us love sharing our joy and, for many reasons, we seem to believe that it is much better, more uplifting, more loving and more helpful to express our joy and silence our sadness. In doing this, are we contributing to a collective avoidance of an important emotion in our individual and shared experiences of soul being human? I believe we are. I believe that talking about our sadness helps us process the feeling rather than repressing it, and then it is easier to understand and to release.

I very much look forward to discussing this topic in Sunday’s #SpiritChat, and to learning more from this inspiring community about joy and sadness.

Thank YOU all!

Sharon Kathryn D’Agostino — @SharonDAgostino, @AwakeningTrue and @SayItForwardNow

Author’s bio: I believe in the power of love, compassion, kindness, forgiveness, and gratitude. And I believe that each of us has an important role in shaping a kinder, gentler, more compassionate world for all.

Kumud’s note: I am delighted that Sharon will be hosting #SpiritChat for all of us on Sunday, Dec 19 at 9amET / 2pmUTC / 730pm India on twitter. I am so looking forward to all that emerges from her leading the conversation on this topic. Thank you, Sharon!

Waking to Sunrise – Photo by Sharon Kathryn D’Agostino

The Creative Spark – by @JulieJordanScot

20 Saturday Nov 2021

Posted by AjmaniK in energy, Guest Hosts, identity, life and living

≈ 1 Comment

Tags

art, creativity, spark, spirituality

More than twenty years I was a guest teacher in a classroom of adults who were used to studying spiritual topics in depth.  I chose the topic “You are Art.”

What I remember most is before I started when a man who said, “I am a businessman, I am the furthest thing from art.”

I remember the naive, sweet version of myself felt a wave of incredulity sweep over me, “You mean, you don’t see your business as an art form?”

My poet, singing, life purpose coach self may have even gotten tears in my eyes.

I was grieved he didn’t get it. He didn’t understand that business is art. Getting dressed every day is art. Making a meal is art.

I don’t think that one particular hour-long session made a difference in his life, but I’m willing to suspend my disbelief to say “It could have. The creative spark could have risen from what we said and did in that session to invite him into the possibility that his business was, indeed, his creative project. His business was his art, his sculpture, his dramatic monologue, his pumpkin chocolate chip cookies, his photo, his poem.”

The creative spark – the initial entry into making things – beats in all of our hearts. It moves through our veins and is heard through our voices. 

American painter Robert Henri said, “The object isn’t to make art, it’s to be in that wonderful state which makes art inevitable.”

This wonderful state Henri refers to is where sparks fly and gather into something more than a single light. The creative spark is at the heart of conversations that leave an impression and sit in our memory decades later. It is the space where we go on walks and suddenly see light in a new way. It is when we solve a problem into a solution that benefits more people than we knew it could.

The creative spark opens doors, breezes through windows and wakes us up from a long nap ready to dive into what we were afraid of before we fell asleep thinking we were stuck in a hopeless mess.

At the ripe old age of ten-years-old I first sang harmonies in a girls chorus class. My voice lifted up and hit higher notes than the melody. I could not believe how beautiful it was to join other voices to make such a glorious, blended sound I couldn’t make by singing alone.

It was like suddenly being a part of a divine miracle. Truth be told, it was a part of a divine miracle, never replicated.

By the end of that school year I abandoned my love of acting, a talent I possessed, was praised for and didn’t use again for three decades. 

I only started to act again because of a series of synchronicities and a moment of transcendence pushed me into a space where I could no longer deny this spark within me. 

Osho reminds us “To be creative means to be in love with life.” 

Let’s deepen that love, together, today and on as many days as possible in the future.

Julie

Author bio: Julie JordanScott is a Creative Life Coach, an award-winning storyteller, actor and poet whose photos and mixed media art graces the walls of collectors across the United States. Her writing has appeared on the New York Times Best Sellers List, the Amazon best sellers list and on American Greetings Holiday cards (and other greeting cards). She currently lives in a manse in Sussex, NJ, where she is working on finishing her most recent book project, hugging trees daily and enjoys having random inspirational conversations with strangers.

Julie’s blog: Creative Life Midwife / Julie on Twitter: @JulieJordanScot

Julie JordanScott – creating a spark with every hug!

Kumud’s note: I am very excited that Julie accepted my invitation to host the weekly Twitter chat for the #SpiritChat community on Sunday, Nov 21 at 9amET. She has been a long-time participant, inspiration and spark-creator for us, and I know that the community will learn a lot from her as she steps up to her role as guest host. Thank you, Julie! – @AjmaniK

Rediscovering Joy and Wonder by @AwakeningTrue

03 Saturday Oct 2020

Posted by AjmaniK in Guest Hosts, identity, life and living

≈ 3 Comments

Tags

discovery, joy, spirituality, wonder

Rediscovering Joy and Wonder

I was about 5 years old, staring into a bassinet where a newborn baby was sound asleep.  She was lying on her back and I was as mesmerized by her stillness as I was by her tiny hands.  Soon, I became aware of someone standing behind me.  It was not my Mom or one of my aunts because I knew that if it were, I would feel a hand on my shoulder or hear a familiar voice speaking to me.  I continued to stare at the sleeping baby, and then she made a small sound and she smiled.  I was totally amazed,  but not by the baby.  It was these words, “She is talking with the angels,” that amazed me.  The woman standing behind me spoke these words so softly – not to me but to herself.  Even at 5, I understood when someone was speaking to me and when she was not.  It was not the woman’s words that amazed me – they seemed true enough to me – it was the way she spoke them.  It was, I realized many years later, a tone that was full of wonder.

Joy and wonder!  I link these two words because there seems to be something magical when we experience joy and wonder in the same moment.  So, how do we rediscover joy and wonder when we are not watching a newborn talk with the angels?  Times when you have experienced joy and wonder may have just immediately come to mind.  When we are prompted, that often happens.  We think about a gorgeous sunrise after a storm, or the first fireflies of summer, or splashing in the ocean, or some moment when we felt sheer, unbridled joy AND a sense of awe and wonder.  A more important question is this – how do we rediscover joy and wonder in our day-to-day lives even as we live in these very challenging times?  How do we experience joy and wonder every day?  Every day.

I believe in the magic of everyday life, and believe we can choose to notice the magic within us and around us.  We can pause for a few moments to notice the glistening dew on the grass, the way the light seemed to flash just as our eyes rested on those sparkles.  We can drink in the beauty of the light reflected in the dew, knowing that it will shift and disappear in a few moments, and realizing that if we had not glanced in this direction in this exact moment, we would have missed this light entirely.  Joy in the beauty, wonder in the timing, gratitude for the magic of the moment.

I hope you will join the #SpiritChat conversation this Sunday, and share your insights about rediscovering joy and wonder in our daily lives.  Has this ever seemed more important to us than it is now?

Sharon Kathryn D’Agostino — @SharonDAgostino, @AwakeningTrue and @SayItForwardNow 

Author’s bio: I believe in the power of love, compassion, kindness, forgiveness, and gratitude. And I believe that each of us has an important role in shaping a kinder, gentler, more compassionate world for all. 

Kumud’s note: I am delighted that Sharon will be hosting #SpiritChat for all of us on Sunday, October 4 at 9amET on twitter. I am so looking forward to “Joy and Wonder”, and all that emerge from our rediscovering them. Thank you, Sharon!

Fireflies evoke joy and wonder – photo by Dave Burwell

fireflies evoke joy and wonder 

On Harvesting Every Moment by @merryb923

19 Saturday Sep 2020

Posted by AjmaniK in Guest Hosts, identity, life and living, practice

≈ 1 Comment

Tags

autumn, awareness, equinox, harvest, presence

If ever a reminder was needed to fully enjoy and be present every moment, the pandemic that hit early this year and all of the chaos that has followed must’ve had that impact. No longer able to travel, visit loved ones, attend gatherings, see live entertainment, and so much that still hasn’t made its way into the “new normal”, all being replaced with uncertainty, worry, and stress for so many. 

While we learn to be grateful for each moment of happiness, clarity, love and beauty, we also learn to be grateful for the opposite, as all of these moments are the seeds and the fertilizer of our spiritual growth. 

There are days that are easier to be present, such as today, as I sit at a deserted beach on Cape Cod, watching the tide come in fiercely as the sun sets behind me. I sit by the waters edge and listen to the waves, hearing nothing else, I close my eyes and smell the ocean air, taking in each moment that I have here, where tranquility flows naturally. 

Other days, when life is hectic or uncertain, it is not as easy to be present, or it is preferable to instead long for yesterday or wish for tomorrow. But I have realized that on these less than perfect days, the moments that force us to be present are those that shape us for the rest of our lives. These are the experiences that make us who we are. We find ourselves while we are weathering storms.

I have always considered myself “lucky” to have been born on the first day of autumn, the idea of a harvest inspires me. As we gather what nature has provided for us physically, we should also gather what it has provided for us internally. 

The changing of the seasons is a good prompt to reassess accordingly, and during the fall, a spiritual harvest of each and every moment shows us how much we have grown, and to be grateful for it.

— Meredith Bouvier @merryb923

Kumud’s note: Meredith has been part of the #SpiritChat family for many, many years. I am delighted that she will be stepping up to host the weekly chat on Sunday, September 20th at 9amET for the community. Let us join her and support her hosting journey as best as we can. In the moment. Thank you, Meredith! 

A moment by the Ocean – photo by Meredith Bouvier

A moment by the ocean

The Essence of Self-Love

08 Saturday Aug 2020

Posted by AjmaniK in Guest Hosts, life and living, practice

≈ 4 Comments

Tags

awareness, healing, love, spirituality

The Essence of Self-Love (by Elisa Balabram)

Last month, our host Kumud Ajmani and #SpiritChat, celebrated 9 years of weekly spiritual and inspirational conversations. Congratulations! I may have joined six months or so after its launch, though I’m not sure when exactly. Since then, invariably every conversation includes at least one Tweet on #SpiritChat that makes a reference to Self-Love.

I’m copying a paragraph from a recent article I wrote on my blog Inequalities, Racism, Self-Love and Action that I think is relevant. I imagine that a world filled with self-loving individuals would be a more peaceful, respectful, joyful and loving world, would you agree?

“Self-love is not gloating or self-aggrandizing. One could argue that if someone is gloating, they are seeking approval from someone other than themselves, in order to give self the permission needed to feel loved. To practice self-love is to go beyond societal and cultural expectations of one’s successes and/or failures.  Self-love is the deep knowing within oneself that one matters, has value to offer, is a light, for simply existing and being one’s heart centered, authentic Self.”

For me, the essence of self-love is a clear unimpeded connection to one’s heart space, soul wisdom, and love within. It includes giving self: acceptance, love, kindness, and permission to fail. It may also require taking things lightly, being free of judgment (work in progress), treating self as one’s best friend, and creating opportunities to express oneself authentically and creatively. In addition, I find it helpful through the self-love practice, to develop an awareness of the inner critic, and to apply tools to minimize its influence. How are you practicing self-love and what does it mean to you?

Join us this Sunday at 9am ET for a conversation about “The Essence of Self-Love” and share your experience with it.

Elisa

Elisa Balabram is a lecturer, intuitive business/life #coach, writer & #author of: Ask Others, Trust Yourself & Mending a Broken Heart: Lili´s Magic Journey. Her blog is at https://www.askotherstrustyourself.com
 

It is with great pleasure and gratitude that I welcome Elisa (@womenandbiz) to host #SpiritChat on Sunday, Aug 9 at 9amET on Twitter. Please join in and share with Wlisa and the #SpiritChat community. Namaste. – Kumud

Elisa-Balabram-womenandbiz.jpeg

Elisa Balabram #FF @womenandbiz on twitter

Paths and Directions

10 Wednesday Apr 2019

Posted by David Tumbarello in Guest Hosts, life and living, Spiriflections

≈ 1 Comment

Tags

career, choices, direction, path

Hi Kumud – 

  When I was in ninth grade, I filled out a form for the school counseling center with the title that approximated to “What I want to do when I grow up.” It was a one page document and I filled in What I enjoyed doing, What I felt were my gifts, What I wanted to do for recreation, and What I wanted to do for a potential career.
  I recall very little about my replies except that somewhere on the page I wrote the words “Writer”. Now being a writer is a challenging career path and I’m not sure if I would recommend that path for my children. My parents certainly didn’t recommend that path for me. I ended up in Engineering and when it didn’t work out, I transferred to a major called Communications.
  For the past 3 months, I have been looking for a new career job. My recent titles have been Project Assistant, Project Manager, and Business Analyst and I consider myself a very seasoned technical communicator. This past Monday I received a phone call and I was offered a permanent position with the same enterprise that paid me as a contractor a few months ago. The problem was that this was the second job offer within a week and I was already entertaining the other position. I was in the humbling position of having two positions “on the table”.
   The world is full of choices and paths. Late yesterday I wrote the hiring manager at the enterprise where I worked as a contractor last year and turned down her job offer. The hiring manager wished me well on my journey. I enjoyed seeing that word, “journey”. We are all on a journey. I selected a career role with a very visible government agency that I consider perfect. Maybe that journey will be 15 or more years or maybe the journey will have twists and turns before then.
   Each year I am surprised and grateful that my wife and I have enough (income) for food, shelter, and a modest bit of entertainment. While I am not fond of job transitions, it always works out. I am grateful the path led me to an incredible opportunity where I will enjoy growing and contributing in areas very closely aligned with my technical communications ability. I am grateful that I had two offers at one time and in a small way, the universe allowed me to evaluate and confirm “Yes, position A is the perfect fit”. When presented with multiple choices, we are able to confirm that a selection is not arbitrary or just good enough. And that’s what makes me thrive – trusting there is a perfect fit – and it certainly happened this time.
Best,
David Tumbarello
Today listening to Forest Birdsong 2.

David Tumbarello is a technical communicator with over 50 years in the growth industry, with 49 of those years communicative and on two feet. When he is not technically communicating, he enjoys hiking, biking, and writing. Feel free to connect with David on LinkedIn.

Harmony and Color

28 Thursday Mar 2019

Posted by David Tumbarello in Guest Hosts, life and living

≈ 1 Comment

Tags

color, discovery, diversity, harmony

Dear Kumud,
   I was in a school band concert yesterday attending my step-son’s Spring band conert. The auditorium was filled with the music of clarinets, flutes, trumpets, saxophones, drums, xylophones, and probably a few more instruments that I missed. Today I am reminded that beautiful symphonic music cannot happen by chance. I recall the quote by Carl Sagan, “If you want to make an apple pie from scratch, first you must invent the universe.” Applied to the concert last night: “If you want to invent a symphony, first you must invent the universe, and then human beings to communicate and create culture and art, and then instruments, a composer and so on …”
   The music depends on the composer, who is depends on instruments. Music that sounds “just so” here in the States would sound different if it were imagined in Tibet or Madagascar or Southeast Asia. I spent some time in Indonesia and there is nothing in the world like the sound of gamalan, with anywhere between five and fifty circular gongs of various sizes played by five to fifty performers. Put together, gamelan is symphony with essentially one instrument and a wide array of tones.
   The symphonic band I heard last night, here in the States, consisted of brass, wind instruments, percussion, and strings. The conductor stood at the front, animated and dressed in black, and we were even fortunate to have a student teacher conductor lead one of the songs.
   Every composer is ideologically, culturally, unquestionably trapped by the instruments that swirl around in their heads and sometimes around their studio. They can be exposed to instruments and music from other cultures (and even compose in that style, as did Paul Simon in Graceland), but they are predominately influenced by their home base. Their schema.
   Schema refers to the structures in our brain that classify how we perceive concepts, especially new concepts.
   And yet the metaphor of the day isn’t simply to say that a symphony is a collection of various instruments that make beautiful music. Or that beautiful music is the result of the structures fixed in the composer’s brain. This isn’t what I was thinking yesterday when I sat in the school band concert. Rather than thinking about specific instruments, I was thinking about the kids playing instruments. Their make-up. Their color. Their background, identity, orientation, gender, and the tone of their skin.
   This was not a diverse band. I am remarried and at this event, I observed 3 bands and at least 180 performers who, in terms of the tone of their skin, look predominantly like me. I can observe but I can’t judge. This is just where we live.
   My son goes to school 30 miles to the south and I’ll be attending his band concert next week. I’ll sit next to a diverse collection of parents – at least in terms of the tone of their skin – and the band members will look like they are painted with a different brush. Hues of white and brown and shades in between. Along with diverse colors comes diverse family background, diverse heritage, diverse religion. Again, I can’t judge. This is just where he lives.
   Symphony and color. Instruments and skin. My son goes to a relatively diverse school and I appreciate that he sits next to kids who look different and who come to class with different heritage, different religious backgrounds, and ultimately different perspectives.
   We live in a diverse world. The spiritchat community spreads across the states and across the globe. Call me crazy, but I believe we should seek out and embrace differences – skin, culture, background, and every difference that makes someone unique. A mosaic. A symphony.
   I am going to challenge myself during the next week to have one meaningful conversation with someone culturally different than myself. During the next 7 days, I want to encounter someone who is culturally different than myself and with a healthy dose of empathy, risk being changed. Feel free to share with me in this small challenge. Bring new color to your life. Create a mosaic. Create a symphony.
   One thing we know: the spirit is happy with color. Or rather, the spirit is happy with colors.
   It is in differences that we grow our perspective, our schema. And this is not just a good thing, it is a necessary thing.
David
Today, listening to Tambazako and Tsy Ferana.

David Tumbarello is a technical communicator with over 50 years in the growth industry, with 49 of those years communicative and on two feet. When he is not technically communicating, he enjoys hiking, biking, and writing. Feel free to connect with David on LinkedIn.

Align and Shine

21 Thursday Mar 2019

Posted by AjmaniK in energy, Guest Hosts, practice

≈ 1 Comment

Tags

alignment, compassion, spiritual practice

Align and Shine – by Dr. Christy Johnson

During #SpiritChat on the topic of Loyalty earlier this year, I tweeted “Still not a fan of the word #loyalty, I vote for alignment – aligning to self, others, and the highest good of all“ as my answer to one of the questions. After that tweet, Kumud challenged me to host a chat about alignment, which led me here.

I believe a driving force behind each of our earthly incarnations is to embrace our authentic selves. The idea is to accept our messy, imperfect humanness despite the contrast with our soul-level perfection. Via self-alignment, we can shine more brilliantly and vibrantly as whatever may block our light gets removed. Self-alignment also illuminates the evolutionary path for those who can see and hear us, those who are aligned to us.

As part of my own explorations, I took three different extensive Mindful Self-Compassion courses starting in late 2017. I tried and tried Mindful Self-Compassion practices, believing if I just stuck with them, something would shift but finally after a year and a half I realized it isn’t something I align to deeply. Aha! So Mindful Self-Compassion joins other powerful but not aligned to me approaches like acupuncture, Ayurveda, and Transcendental Meditation.

Giving myself permission to release Mindful Self-Compassion from my daily practices relieves me from unconsciously pushing to make it “work” and frees time and energy for what does align. Now I feel lighter and freer and have found ways to apply my healing modalities to the issues at hand. Through this evolution, I’ve become more self-aligned, which is precisely the point of Mindful Self-Compassion!

As your evolution deepens and strengthens, you also align to the highest good of all. Self-aligning more fully frees energy that gets reabsorbed in the world and also models the power of alignment.

How do we find what aligns? What are the clues? How do we know what either doesn’t align or has passed its expiration date? Ever notice how effortless life becomes when you’re aligned to what you want to be doing? Alignment leads to flow and flow, in turn, supports alignment. What resonates also energizes us. When we align, we shine.

Please come to share and shine on Sunday, March 24th at 9 A.M. EDT on Twitter with hashtag #SpiritChat.

Host Bio: Dr. Christy Johnson quit her decades-long engineering career in 2010 to open her own integrative energy healing practice. She helps clients overcome life challenges and also align with themselves, others, and their highest good via soul level information, energy healing, and empowering self-help tools. You can connect with her via her website www.intuitiveheal.com , on Twitter @IntuitiveHeal and on her YouTube channel.

Editor’s Note: Thank you, Christy, for taking up the ‘alignment’ challenge and stepping up to host the weekly chat on Sunday. I am sure that it is going to be a wonderful opportunity for many to ‘Align and Shine’! Namaste. – Kumud

Spirituality at the Movies

14 Thursday Mar 2019

Posted by David Tumbarello in Guest Hosts, life and living, Spiriflections

≈ 1 Comment

Tags

growth, leveling up, spiritual goals, writing

Welcome to the first post in our ‘mid-week’ series of guest posts by #spiritchat members, tentatively categorized, “spiriflections”. I hope that you enjoy the author’s efforts, and maybe even contribute a comment (to encourage them) and/or contribute to this series in the future. Thank you. – Kumud

Spirituality at the Movies – by David Tumbarello

I sat in the dark theater and watched a beautiful movie about growth and strength. About battling demons, learning about sacrifice, and learning about love. The main character began the story literally and figuratively without a body. She was also soul-less. By the end of the first act, she was given a body. After battling a demon, this replacement body was destroyed and she was given a second, upgraded body. This one was more mature and she integrated with this one far better than the first. In a moment, she “leveled up”. Due to her desire to fight for justice, she acquired accessories that integrated with her body. She brought these accessories to battle and “leveled up” once more.

I sat down the other day to watch another movie, this one twelve years in the making. During those 12 years, the protagonist grows from a boy to a man. As a six year old, he rides a bike, and then as a 16 year old drives a car, and when he graduates from high school, he drives off to the university. His parents divorce, they remarry, and divorce again. He struggles with his classes and learns he is an artist. This doesn’t happen overnight. It takes 12 years for him to be okay with his art. It also takes 12 years for him to grow from boyhood into something close to being an adult.

I think about maturation versus leveling up. For me, spirituality does not fit with the model of a person leveling up. A spiritual deposit today will not increase the size of my spiritual bank account tomorrow. My deposit today, however, may contribute to my growth.

It has been said, “When you open your heart and mind up to allowing yourself to experience the doubts, tension, and discomforts associated with facing fears and making changes, you allow the possibility for real growth to occur.” Should we shy away from pain, discomfort, loss, and fear? If our mindset is growth, we should find ways to embrace these difficulties because in their purest form, they are not barrier but rather gates to growth.

I recall sitting in therapy one afternoon and the therapist and I talked about trying out new behaviors. She turned to me and said, “It’s a stretch.” She wasn’t asking that I change overnight or level up. She was asking that I consider doing something just a bit outside my comfort zone. Something that would stretch my self-care muscles. Something that would help me grow.

As I write today, I embrace my flaws, blemishes, bruises, and aches. Even with these spiritual difficulties, I aspire. Without them, how would I stretch? How would I grow? I write today to address spiritual weakness. For me, writing today is a stretch. I address weakness and with this stretch, I grow. Will I have aches? Yes. Will I stretch and grow? Absolutely.

And when you mature, when you truly grow, others around you will notice and in the right circumstances they are changed as well. You change, they change. Would you want it any other way?

– David Tumbarello (@davetumbarello)

David Tumbarello is a technical communicator with over 50 years in the growth industry, with 49 of those years communicative and on two feet. When he is not technically communicating, he enjoys hiking, biking, and writing. Feel free to connect with David on LinkedIn.

Spiriflections - Spiritual Reflections
Spiritual Reflections (photo by @AjmaniK)

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