Our Inner Conditions

Tags

awareness, conditioning, resilience, sensitivity, spirituality

Partly cloudy days can provide beautiful lighting for outdoor walks. When the partly cloudy day happens to be the first day of autumn with a distinct chill in the morning air, one has the distinct feeling that there is a different calling for the weekly forest walk that day.

And so it was that I accepted the inner invitation to visit with the local bird reservation this Friday – a visit that I hadn’t made since the spring! All the familiar locations looked a bit different. A new water fountain in the pond, near the entrance where my favorite bridge is located, brought a welcoming freshness to the water and a delightful hum that warmed the ears. New signs in several trails educating visitors about the mission and the support needed for the good health of the reservation. And much more.

The trail itself had very few leaves on the ground yet, so the sun rising slowly through the forest created beautiful light and colors on the leaves still on the trees. Nature’s morning and evening light patterns can help create a beautiful inner condition of stillness and peace.

A visit with a favorite book or movie or podcast, an actual conversation with a good friend, a greeting card in the mail, a wave from a neighbor walking by as you sit on the porch — one or all of these ‘things’ can instantly brighten our inner condition.

Some of us may also have daily, intentional, spiritual practices which, over time, help us build resilience into our inner condition. Why build resilience? Such a condition can serve us well in moments where a random text message, a tweet, a news item, a harsh word or any such intervention by the outside world can instantly disrupt our condition. The higher the degree of resilience of our inner condition, the more quickly and easily we can find ourselves back in our state of equanimity after our mind’s surface has been insta-stormed by the world.

By asking and observing ‘what is it that disproportionately disrupts my inner condition?’, we can get heart-smart about the actions we take to decrease the frequency such disruptions of our condition. As we adjust our practices to decrease our sensitivity to the disruptors, we can improve our inner condition, and then do more of those practices which works for us. A positive feedback loop can thus be established within, and over time, the heart-mind-body system becomes less and less ‘allergic’ to our ‘irritants’.

If we want to establish, maintain and enhance a condition that is active but not reactive, a daily walk of self-observation of our condition is essential.

Yes, it takes ‘extra’ work, but what if it is perhaps the best work we will do on a daily basis? Start with a small daily commitment and bring a joyous attitude to the walk. Journal what happens daily. Watch the changes in your condition over ninety days.

Consider. If you start a new walk today, you may have a brand new ‘gift of inner condition’ for yourself by the end of the year.

Kumud

P.S. Join us for our weekly chat with the #SpiritChat community on twitter, Sunday Sep 25 at 9amET / 1pmGMT. We will take stock of our inner conditions as we gather over tea and quotes! How to start that new walk? Ask me if you need suggestions. Namaste – @AjmaniK

Sunflowers in various stages and conditions as autumn arrives…

On Life and Perceptions

Tags

awareness, bliss, mind stuff, perception, reality

It was perhaps the first time ever that I did my Friday morning walk on the school trail without my phone. I forgot it at home when I went for drop off, considered going back to retrieve it, and then thought… perhaps this will be an interesting experiment!

On a typical walk in the trails, I walk, pause, observe, take photos, walk some more, pause, and so on. It often ends up that it can take me almost forty five minutes to an hour to walk a mile or so. However, today’s walk was different, not just for the pace, but for the nature of the pauses and what I felt during those pauses.

Walking phoneless felt less like I was gathering, and more like I was simply observing. The lower angle of the Sun in the same hour as compared to last week. The hearing of leaves rustling and the raised white tail of deer bounding away as they sighted me. The almost complete coverage of the pond surface with green algae and slivers of rising sun reflecting in the blue patches. The wooden sign that said that the pond is a ‘scientific observation facility’ and hence ‘no swimming, fishing, skating’ and such. And so much more different views and perceptions on a trail that I have walked at least a few dozen times over the last year.

The experience made me ask. Why does perception matter anyway? How does it change over time? How we change it when necessary? What is its origin, and what is its connection to our spiritual journey?

It is perhaps no coincidence that I have pulled my weather-worn “Upanishads” book off of the shelf this week, and have stumbled upon a chapter describing the ‘five layers of existence’ within us. Perception is one of the layers — it is the fourth layer, sitting between the third layer, which is the mind, and the highest layer, which is bliss.

One may infer that in order for us to travel from the mind towards the highest layer of bliss, one has to walk through through the layer of perception. How do we best accomplish this? Are we aware of the quality of our perception in our daily life? One way to evaluate our quality of perception can be to observe our reactions to what is fed to our mind, voluntarily and involuntarily. Another way is to examine our fears, particularly those we had in the past, and what were the outcomes of those fears in our life?

We can further ask – to what extent did the perceptions of the possible outcomes of our (worst) fears keep us from experiencing bliss? What have we learnt from those self-limiting perceptions of self? What have we learnt from past perceptions and then adjusted our awareness, in order to get closer to and remain in bliss more consistently?

Some say that ‘perception is reality’. I would tweak that and say that ‘perception is the doorway to reality’. What is reality? According to the Upanishad, reality is the awareness that we are ‘well made’, perfect beings in the eyes of the divine. Our destiny on the path is bliss, except that we tend to get ‘stuck’ in the perceptions fueled by our mind, which is fueled by our senses, and so on.

Towards the end of the walk — a walk that was uncluttered by my desire to take a bunch of photos and share the best of them with all of you — I realized that there was a unique clarity born from this new experience for me. By removing the tasks of fiddling with the phone-camera’s filters of framing, perspective, lighting, focusing and such, a different kind of perception of the trail was revealed.

The ‘full-frame’ of nature, as designed, as intended to be perceived by us by the grand designer, was unfolded. I believe I had a sighting, for perhaps the first time during a walk, the doorway to bliss. Perhaps the door has always been there and I have been busy fiddling with trinkets? Perhaps next time, I will walk through the doorway of bliss, and even stay for a while.

Now where’s that phone? I need to write down my perceptions of today’s walk before I forget. I guess it will have to wait till at least my return home. Maybe I’ll just take the blog-post photo in the backyard and share that with all of you.

Kumud

P.S. Join us for our weekly gathering and twitter chat with the #SpiritChat community, Sunday Sep 18 at 9amET / 1pmGMT. We will discuss the perceptions of our weekly walks, and I welcome you all to join in. Namaste. – AjmaniK

Ref. ‘Five layers of being,’ Taittiriya Upanishad, Chapter 2

The last(?) of summer’s roses blooms in the backyard…

Choosing to Remember

Tags

choices, memory, remembrance, spirituality, urgency

In Indian culture, the two week period following the full moon in September is a period of ‘remembering our ancestors’. This year, the two week period begins on September 11. In the USA, that date has a remembrance connection of its own since 2001 (‘Never Forget’). For many of us, we may choose not to remember, or remember selectively, particularly when remembering is connected to pain, trauma, and the lowering of our inner vibration at large.

This raises the question – what is worth remembering? How do we best remember, in what way, so that it elevates us and the energy of those around us? Is it enough to simply remember, or can we do more with the wisdom bridge constructed for us by our ancestors? Some reflections came to me on these choices during my Friday walk. Do allow me to share.

Give ‘remembrance of the divine’ a chance to shine in you, on you, to light up your being from within and without, to let you become happier, to arrive at the awareness that the meeting can happen. Yes, You, your I, may have to disappear in the process, and then only the memory of the perfection of That shall remain — and the meeting may not happen anyway. And yet, you would have remembered, and that imprint shall remain for eternity.

Why would we rather forget? Sometimes it feels like we are walking the same paths, the same trails, over and over again… and we may tend to wonder why we keep doing so? What is the purpose? Remember that these doubts on the path are of the logical mind, the domain of reasoning overtaking our heart. What is worth remembering is the choice to walk, to practice, and not the the result itself.

If we more often than not, if not always, feel better about our state, feel lighter, feel less connected to the ego and more connected to the divine after our walk, is that not enough to keep walking? Of course, if said path makes us feel heavier, more connected to anger and despair, then we may want to consider a different walk or habit, is it not? Better to forget that path of heaviness, yes?

At the end of the walk came the message of urgency. The opportunities and invitations to remember the purity of your soul, the purity of the souls of our ancestors, will be few and far between. We think that we will have time to walk towards the divine ‘later’. We tell ourselves we are not ‘ready’ yet. Is that really our truth? What is going to happen ‘later’? If we don’t change our awareness and make a conscious choice, how will we remember to create time from our ‘honey gathering’ in life, create space from all our entanglements with the world, to walk our destiny?

The message from the walk was that remembering takes work. The amount of work of course depends on our current state and where we want to be. That’s where free will and choice come in. Like grandma used to say, ‘We have no one else to point a finger at, for when we do so, let us remember that four fingers point back at us’. Is today going to be the day we stop pointing fingers, even at ourselves, and choose to wake up to our potential for peace, harmony and an attitude of cooperation with others who are on their own path?

I invite you to accept the invitation. Arise, Awake, and Remember the intrinsic purity of the soul. It’s an empowering choice, isn’t it?

These chrysanthemums came full bloom in the front yard in early September… they chose to remember that it was their time…

Kumud

P.S. Thank you for reading. I invite you to share your responses in the comments and/or join us for our weekly gathering on twitter with the #SpiritChat community, Sunday Sep 11 at 9amET / 1pmGMT/ 630pm India. Namaste. ~ AjmaniK

Paths of Openness

Tags

awareness, fear, lightness, openness, vibration

Rarely, if ever have I not felt better after walking in Nature’s embrace. I have often wondered during my walks – how does this happen every single time? Is it the stillness and the silence and the vastness and the constantly changing variety of the path? Or is it something more, something that logic and intellect are unable to adequately explain?

Perhaps what fills the heart and soul when we get out of our own heads and walk the open path, beyond the limitations of our knowledge and even our knowing, is beyond mere reason and words to explain?

And yet, having experienced the heart-affirming outcome of every single past walk in vast openness, there are days when I hesitate to walk… why is this? The world and its seeming urgencies and pressures of time and space create mental barriers.

How do I overcome the barriers to openness? I remember the light, the flow, the radiance, the glow, the energy transfer that creates temporal transformation that lightens the heart and points me upwards. The gravitational pull of the final destination, the path to it, winds through openness, does it not?

The open path often finds us walking alone. This doesn’t mean that we need to stop living in the world, isolate ourselves from feelings and emotions. Being open can help increase our awareness of the feelings and emotions that are creating excess and imbalance within us. Our ‘practices’ are ‘working’ when they open us, orient us towards equilibrium, and harmony with the world. Over time, openness can teach us how to conserve energy, so that we can do our best work while moving in the direction of our heart’s destiny.

The alternative to openness is closedness, driven by fear. What does the path to closedness create? Perhaps more fear? The first law of thermodynamics states that ‘an isolated system cannot change its internal energy, and hence do no work’. The corollary is that the work done by us depends on how we un-isolate ourselves, connect with energy sources around us, and allow for change in the level of our internal energy.

Maybe that’s the answer to the original question. Why does Nature, and by extension, some people, raise our internal energy and vibration when we associate with them? Is it because we allow for them to do so, by being open to them? If yes, then the choice becomes – what kind of path and what kind of energy association will we open ourselves to, to get closer to our destination?

Sunflowers on the open path by the river… some thrive, and some…

Kumud

P.S. Join us for our weekly twitter gathering and open conversation, Sunday Sep 4 at 9amET / 1pmGMT / 630pm India in #SpiritChat. Namaste ~ AjmaniK

On Life’s Possibilities

Tags

decisions, needs, possibilities, purpose, spirituality

One of the many landscaping decisions we had to make after moving into the newly built home a few years ago was – what flower bushes should we plant outside the two windows of the main bedroom on the first (ground) floor? I don’t remember the details of the decision-making process, but the result was one small hydrangea bush next to each window. We had no idea of all the learnings and experiences that the small decision held for us in the ensuing years.

Fast forward five years, and I am spending a lot of time on the deck during my July 4th weekend mini-retreat. Both the hydrangeas are in full bloom after going through what often appears to be certain death during the winter months when all the leaves fall off, the flowers turn to dried out shells of their summer selves, and my mind wonders if there will ever be fragrance from them in the air again.

As if to make my mind look foolish yet again, the breeze picks up a bit in the late afternoon, and I have to put down the Osho book I’ve been reading, because the fragrance comes around the bend onto the deck and demands the full attention of all the senses. It is a reminder that the hydrangea, at its own level of awareness, knows who it is, knows it’s nature is to bloom in the summer and spread its fragrance, knows that it can support the fireflies, the yellow-jackets, the bees, the butterflies for nourishment and more. The hydrangea seemingly knows the domain of its life’s possibilities, and makes the best use of them.

The question that the hydrangea bushes seem to ask of me is – do I know who I am? What is the level of my awareness about what I truly want from my journey? Do I know that my winters are temporary, even necessary for renewal? Do I know the domain of my life’s possibilities, and how my decisions affect the ecosystems that I am part of and may even be supporting?

Yes. A mini-retreat can often bring you face to face with the present and the possibilities that it presents. As you decide on which of life’s varied possibilities to pursue, an answer to ‘who am I’ can clarify ‘what do I want’ — which in turn can present the courage and confidence needed to be in motion like the bee, or be in stillness like the flower.

The distance traveled by the soul is often the same.

Kumud

P.S. Join us for our weekly gathering and twitter chat in #SpiritChat, Sunday July 10 at 9amET / 1pm GMT / 630pm India. We will talk about life and its possibilities, or maybe about hydrangeas 😉 Namaste – @AjmaniK

A part of one of the hydrangeas in full bloom… so many possibilities to sustain life around it…

On Spiritual Alignment

Tags

alignment, awareness, gratitude, spirituality, turbulence

It was a somewhat unusual week of ups and downs, of great calm and turbulence in the inner world for me. It began particularly well in that I used the Monday holiday to read a new book from cover to cover – something I hadn’t done on a long, long time. It felt really good to get back to ‘deep reading’, and prompted me to make a summer reading list of spiritual biographies. That was the high-point of the week, and I was only the first day in.

The next couple of days was where the outer world started seeping in, and it turned into a bit of a flood by Thursday morning. The morning meditation practice was unable to restore calm and stillness, because the mind was highly perturbed and the usual heart-focusing techniques weren’t working. Something was surely out of alignment. I looked in my ‘toolbox’ to see – what was I to do next to reset my alignment?

The first step to realignment was to return to the weekly walk in the reservation, which I did Thursday evening after work. The forest immersion worked really well to do an inner reset, as the familiar trails, the waters of the river and lagoon, the clear blue skies — all submerged me in their warm embrace. The exclamation point was the blue heron that I observed sitting in perfect stillness across the river, for the entire final ten minutes of my walk. Typically, a heron will take off as soon as it sees humans, but today was different. The realignment was going well.

Friday morning meditation was a bit of a test of how well the realignment was going. Things were better, but not quite fully restored yet. It wasn’t till late Friday evening, after seeing my daughter again after a week, overlapping with a long dinner meeting with a very good friend’s mother, Carol, whom we hadn’t seen in almost three years, that the realignment felt almost complete. It must have been Carol’s beautiful, pure, in the moment, loving energy, deep hugs, and childhood stories of living and growing up in the small town of Longport on the Atlantic shore, that helped clear away a large part of the dust of the week.

As I write this post, I find myself asking some questions. How do we know that we are in alignment, and out of alignment in our inner world? What are the happenings in our outer world that shift us out of inner alignment? How often do we lose alignment, and how quickly is it restored? What tools do we have for restoration, and how well do they really work?

I was tested this week in a way that was perhaps not so unique to me. Hence, I shared my experiences with you. The alignment testing helped me identify some weaknesses in my spiritual practices. One result of the week’s testing is that I am grateful for the opportunity to learn, adjust and develop greater awareness on the journey towards answering — Who am I? What am I truly aligned to, and why?

Kumud

P.S. Join us for our weekly gathering and twitter chat with the #SpiritChat community, Sunday June 26 at 9amET / 1pmGMT / 630pm India. I will bring some alignment gauges in the form of questions, and a pot of tea. You bring the cookies! Namaste – AjmaniK

The hydrangeas finally bloom in the garden… helping to restore alignment!

Our Spiritual Roots

Tags

breath, culture, foundation, roots, spirituality

The sun is still low enough in the sky, but high enough to be above the roofline behind me, that I can sit on the top step of the deck and enjoy my morning reflection with a warm cup as the cool breeze rustles the wild willows just beyond the fence line. On and off through the week, my thoughts have been drifting to my roots and foundations.

I have been watching the two water channels that flow into the pond grow from virtually nothing to lush greenery in a few weeks. The stark contrast between autumn’s ‘taking away’ and spring’s ‘giving back’ is virtually complete. The wildflowers, the wild grasses and bushes on which the blackbirds sway all day long, the thick foliage on the sky hugging trees — they are all back. What sustains them, year after year, so that they make triumphant returns?

Yes. The answer is their roots. The one sure way to destroy a plant is to remove it from the ground, roots and all. The one sure way to destroy our physical life force is to remove us from our source of life — the breath. Perhaps this is why, in times of great joy, visiting my grandmother while bubbling with excitement to share my news, she would often say — ‘son, pause, take a breath, then speak.’

I often wonder about having had the privilege of being rooted, watered, nourished by the wisdom of my elders, particularly in my younger years. What would my life look like today without their mix of tender loving and gentle steering of my mind, body and heart? What would your life look like without the roots nourished by those who have channeled some of the best of their own life force into you?

As we grow older, we tend to forget. Some of us may even claim that we are ‘self made’ people. It may be so, and yet, let us take a breath and ask — what are the roots that sustain the layers of us that are beyond the mere physical? What are the roots of our subtle body connected to? What sustains those roots?

Research has shown that the roots of trees in forests have an underground network of inter-connection, which helps trees ‘lean on’ each other for nutritional support. I have often seen ‘above-ground’ evidence of this inter-connection during my walks. As long as the tree is connected to its own roots, or those of its neighbors, life remains, because it is connected to a life-giving source.

Perhaps we humans are the same way. No matter how many autumns we may experience, spring eternal is our destiny as long as our roots remember to stay connected to, and draw energy from that Source.

How will we remember?

Kumud

P.S. Join us for our weekly gathering and twitter chat, Sunday June 12 at 9amET / 1pmGMT / 630pm India in #SpiritChat. Bring some ‘root’ stories to share with the community. Namaste ~ @AjmaniK

Connections… among above-ground roots of trees…

On Mothers and Beyond

Tags

celebration, healing, mothersday, not hers, spiritual practice

If you live in North America, you are most probably well aware of the significance of the Mother’s Day holiday, which falls on the second Sunday of May (May 8 2022). To be honest, despite living in the US since 1986, I wasn’t much aware of this holiday until about 2010. My awareness probably coincided with my becoming a parent myself!

Over the years of hosting Spiritchat on Mother’s Day, my awareness of the role of Mothers, and the range of emotions that this holiday evokes, has grown tremendously. I used to wear magenta-colored glasses (my birth Mom’s favorite color!) about the all-loving role of Mothers towards their children, and about children towards their mothers. The people of Spiritchat have taught me that there can be a lot more to the Mother-child relationship than the predominance of love and joy.

I am grateful for the education. The truth is that there are many who have never felt the love of a birth mother, and had to find the ‘Mother’ role in another female, or sometimes, male figure in their lives. I have learn that, yes, the ‘Mother’ and mothering role can extend to aunts, sisters, grandmothers, teachers, and sometimes even to neighbors, nannies and maids.

I have also learnt that all too often, there is very little education and training of ‘how to be a mother’, particularly in a society where the majority of households are a ‘nuclear family’. Where does a new birth-mother find good role-models, particularly if their own experiences with their birth-mothers have been filled with pain, anxiety, lack of warmth, and more? How do we break this cycle of ‘mother-child dysfunction’ if we want to have a good chance to raise thriving future generations?

We often jest that there is no ‘guidebook’ to parenting – you are supposed to learn as you go! While that may have some truth to it, we can do better. What if we were to raise the value of the role of the ‘Mothers’ significantly higher than what we currently assess it at? We can debate about the ‘how’ of doing this, but unless we know the ‘why’ to do it, we won’t get out of the starting gate, will we? One small thing we all can do, and it doesn’t incur much cost, is to educate ourselves about the current contributions of those in Mother roles in our societies.

Here are some numbers for the USA. There are an estimated 85 million mothers in the US. In 40% of households, Moms are the sole or primary income earners. 80% of single parents in the US are mothers. 56% of working mothers have children under the age of 18. Hopefully, these statistics give us an idea of the extent of the contribution of Mothers to US society. What do the numbers in your country look like?

I know that I am far out in left-field from what I had initially intended for this post to be about. But, as often happens, the heart’s current is driving my fingers as I type, and so, here it is. Mothers Day. A day for remembrance, for healing and forgiveness, for awareness, for empathy that will create compassion which will translate into action. What will we do and/or be as individuals, as societies, as the world, between this Mothers Day and the next one? That is the question I am considering. How about you?

Will we be inclusive and have loving understanding of those who aren’t Mothers, and may choose not to be one? Will we pause for a moment and send love to the Mothers of the disappeared and the ones who lost their Mother figures over the last year, so that they can heal and hope? Will we give thanks to the Universal Mother whose grace and abundance flows to us constantly, whose kind gaze soothes us like the coolness of the moon, and whose loving light warms us in every sunrise and sunset? What else can we celebrate about those without whom love and life itself would not be possible, in this, our temporary home of a physical body, as we walk our path towards our permanent abode?

Thank you, to all my Moms. I am fortunate to have had many who filled that role, and continue to do so. My gratitude for all of them knows no bounds. Namaste.

Kumud

P.S. This was supposed to be a short post. Oh well! Do join us for our weekly twitter chat with the #Spiritchat community, Sunday May 8 at 9amET / 1pmGMT / 630pm India. If you would, bring a memory of your Mom (or your kids if you are a Mom :)) to share. I will bring some tea and cookies, and maybe a question or few 🙂 – @AjmaniK

Mother Nature… grateful for her omnipresence

Spiritual journeys and destinations by @merryb923

Tags

destination, journey, travel

Spiritual journeys and destinations (by Meredith Bouvier)

What is the role of a destination in our spiritual journey? Is it even necessary? Or important? 

As I think on these questions, I remember some of the spiritual journeys I have taken in life. Some didn’t start off as a spiritual journey, but became one. Others, were aligned with life journeys, such as a relationship, or a big move, college, being a part of a community, or during a trip of some sort. And then some were intentional spiritual journeys- studying and learning things I’m passionate about, and journeys within.

I think about the destination of these journeys- I remember some of the original destinations I had in mind, and most of the time the destination I reached was far different than the intended destination. A move to NYC to find a new life for me in New York, led to me finding a new life back home in Massachusetts. A visit to a meditation retreat to learn how to become a super meditator, and the result was the pride of an accomplishment and a testament to my tenacity and adaptability, a chronic sense of peace.

The role of the journey is not often questioned. The journeys shape who we become. They are our lives, our struggles, our memories, big truths and hard decisions. But what initiates the journey? Is it a destination we seek? And when do we consider our journey complete? Must there be a destination? 

As I prepare for a spiritual journey to explore the beauty of Scotland as well as a journey within next week, I invite you to explore your spiritual journeys and destinations with me on Sunday for #spiritchat

💕✨Meredith

Author Bio: Hiiii! I’m Meredith Bouvier : Cheerleader for love, kindness warrior, seeker of truth, a masterpiece and a work in progress. Most adored and important roles in life are leader, friend and mentor. Spreading love, kindness, light and humor on Instagram, Facebook, Snapchat @merryb923 💕✨

Kumud’s note: I am excited and grateful that Meredith, a #SpiritChat participant for about ten years or so, is going to host the weekly chat on Sunday, April 3 2022 at 9amET. Please do join her for this wonderful journey! Namaste – @AjmaniK

What role, if any, can companions play in our journeys?

Spiritual Trust by @womenandbiz

Tags

healing, spirituality, trust

Spiritual Trust by Elisa Balabram

The last few years, and what has transpired this year abroad, have caused many of us to reconsider our lifestyle choices, and to renew our connection to our deepest values. The year 2021 was named The Great Resignation, with millions of people leaving their full-time jobs in the United States.

Making decisions like leaving one’s home country either by choice or by inflicted conditions, or moving to a new city or state, or changing careers, or pursuing a different degree, or embarking on new relationships or adventures, all require a great deal of spiritual trust.

As we plan to take a leap into the unknown ourselves, by moving from the east to the west coast, the invitation to trust has been showing up on and off for several months in our lives. It has taken time to come to the decision of letting go of a somewhat secure situation, and to fully surrender and take the leap into the unknown. Yet, we decided to go for it.

There are so many unknowns regarding the path forward, and the only way we can do it is to trust. Trust that the universe has our backs. Trust that once we leap, even though we cannot see clearly now, the net will appear. Trust the support system available to us. Trust in each other. Trust in ourselves.

Join #SpiritChat this Sunday for a conversation on spiritual trust and leaping into the unknown.

– Elisa Balabram (@womenandbiz)

Please join Elisa as she steps up to host our weekly #SpiritChat on Sunday, March 27 2022 at 9amET, and share your stories about trust ~ thank you for hosting, Elisa! – Kumud

Nature can teach us a lot about trust… and growth