Connecting with Calmness

Tags

calmness, creativity, energy, peace, serenity

It takes calmness to produce stillness in a way that makes the mist rise in a surreal way on the lake on an unusually cold, final day of September, as the leaves seem to fast forward into their journey of color change.

It takes calmness to decide whether one’s leap is going to be long enough to fjord the puddle at the bottom of the hill, so that one may not have to walk with wet socks for a large portion of the walk.

It takes calmness to notice that the mist is rising faster off of the lake with every few passing minutes as the sun rises among the trees, scattering gold among the leaves as it stretches towards the blue firmament holding flocks of migrating geese.

It takes calmness to confirm that the two objects you saw at a distance, submerged in the mist on the lake surface, and thought to be a pair of ducks, are indeed so — scattering them to the other shore as they sense you approaching them.

And as you stand there at the end of the walk, with the sun now finally fully risen above the tree line, as it shines in all its glory and warms your face, tears up your eyes with its loving intensity, it dawns on you that it is difficult to separate its streaming rays scattering the ether from the mist that is rising off of the lake. The mist that is coming out of your mouth with every breath is part of the same calmness.

You turn around in place to perambulate about the axis of peace that runs vertically through you, and notice your shadow becoming shorter with every complete circle. You are now chanting the invocations that describe the qualities of beauty, peace, protection, serenity and much more that celebrate the energy of the divine feminine – Shakti. She manifests her great power only when necessary, but when she does manifest it, the worlds are realigned towards the merger of existence with a new consciousness of calmness and bliss within.

So what is it that truly calms you, connects you with peace, brings awareness of the divine to your heart? After the storms of life perturb your energy state, how do you revert to the energy of calmness? What does the energy state of calmness help you create?

It is said that calmness is our ‘natural state of being’, and that it manifests through a sense of greater equilibrium within. If so, calmness sounds and feels like a wonderful state for the heart to reside in, doesn’t it?

May we find a home there. Peace.

Kumud

Join us for our weekly gathering and conversation on twitter with the #SpiritChat community, Sunday Oct 2 at 9amET / 1pmGMT. We will connect and share our calmness with each other. Namaste – @AjmaniK

Bridges have a special ability to connect us with calmness, don’t they?

Our Inner Conditions

Tags

awareness, conditioning, resilience, sensitivity, spirituality

Partly cloudy days can provide beautiful lighting for outdoor walks. When the partly cloudy day happens to be the first day of autumn with a distinct chill in the morning air, one has the distinct feeling that there is a different calling for the weekly forest walk that day.

And so it was that I accepted the inner invitation to visit with the local bird reservation this Friday – a visit that I hadn’t made since the spring! All the familiar locations looked a bit different. A new water fountain in the pond, near the entrance where my favorite bridge is located, brought a welcoming freshness to the water and a delightful hum that warmed the ears. New signs in several trails educating visitors about the mission and the support needed for the good health of the reservation. And much more.

The trail itself had very few leaves on the ground yet, so the sun rising slowly through the forest created beautiful light and colors on the leaves still on the trees. Nature’s morning and evening light patterns can help create a beautiful inner condition of stillness and peace.

A visit with a favorite book or movie or podcast, an actual conversation with a good friend, a greeting card in the mail, a wave from a neighbor walking by as you sit on the porch — one or all of these ‘things’ can instantly brighten our inner condition.

Some of us may also have daily, intentional, spiritual practices which, over time, help us build resilience into our inner condition. Why build resilience? Such a condition can serve us well in moments where a random text message, a tweet, a news item, a harsh word or any such intervention by the outside world can instantly disrupt our condition. The higher the degree of resilience of our inner condition, the more quickly and easily we can find ourselves back in our state of equanimity after our mind’s surface has been insta-stormed by the world.

By asking and observing ‘what is it that disproportionately disrupts my inner condition?’, we can get heart-smart about the actions we take to decrease the frequency such disruptions of our condition. As we adjust our practices to decrease our sensitivity to the disruptors, we can improve our inner condition, and then do more of those practices which works for us. A positive feedback loop can thus be established within, and over time, the heart-mind-body system becomes less and less ‘allergic’ to our ‘irritants’.

If we want to establish, maintain and enhance a condition that is active but not reactive, a daily walk of self-observation of our condition is essential.

Yes, it takes ‘extra’ work, but what if it is perhaps the best work we will do on a daily basis? Start with a small daily commitment and bring a joyous attitude to the walk. Journal what happens daily. Watch the changes in your condition over ninety days.

Consider. If you start a new walk today, you may have a brand new ‘gift of inner condition’ for yourself by the end of the year.

Kumud

P.S. Join us for our weekly chat with the #SpiritChat community on twitter, Sunday Sep 25 at 9amET / 1pmGMT. We will take stock of our inner conditions as we gather over tea and quotes! How to start that new walk? Ask me if you need suggestions. Namaste – @AjmaniK

Sunflowers in various stages and conditions as autumn arrives…

Choosing to Remember

Tags

choices, memory, remembrance, spirituality, urgency

In Indian culture, the two week period following the full moon in September is a period of ‘remembering our ancestors’. This year, the two week period begins on September 11. In the USA, that date has a remembrance connection of its own since 2001 (‘Never Forget’). For many of us, we may choose not to remember, or remember selectively, particularly when remembering is connected to pain, trauma, and the lowering of our inner vibration at large.

This raises the question – what is worth remembering? How do we best remember, in what way, so that it elevates us and the energy of those around us? Is it enough to simply remember, or can we do more with the wisdom bridge constructed for us by our ancestors? Some reflections came to me on these choices during my Friday walk. Do allow me to share.

Give ‘remembrance of the divine’ a chance to shine in you, on you, to light up your being from within and without, to let you become happier, to arrive at the awareness that the meeting can happen. Yes, You, your I, may have to disappear in the process, and then only the memory of the perfection of That shall remain — and the meeting may not happen anyway. And yet, you would have remembered, and that imprint shall remain for eternity.

Why would we rather forget? Sometimes it feels like we are walking the same paths, the same trails, over and over again… and we may tend to wonder why we keep doing so? What is the purpose? Remember that these doubts on the path are of the logical mind, the domain of reasoning overtaking our heart. What is worth remembering is the choice to walk, to practice, and not the the result itself.

If we more often than not, if not always, feel better about our state, feel lighter, feel less connected to the ego and more connected to the divine after our walk, is that not enough to keep walking? Of course, if said path makes us feel heavier, more connected to anger and despair, then we may want to consider a different walk or habit, is it not? Better to forget that path of heaviness, yes?

At the end of the walk came the message of urgency. The opportunities and invitations to remember the purity of your soul, the purity of the souls of our ancestors, will be few and far between. We think that we will have time to walk towards the divine ‘later’. We tell ourselves we are not ‘ready’ yet. Is that really our truth? What is going to happen ‘later’? If we don’t change our awareness and make a conscious choice, how will we remember to create time from our ‘honey gathering’ in life, create space from all our entanglements with the world, to walk our destiny?

The message from the walk was that remembering takes work. The amount of work of course depends on our current state and where we want to be. That’s where free will and choice come in. Like grandma used to say, ‘We have no one else to point a finger at, for when we do so, let us remember that four fingers point back at us’. Is today going to be the day we stop pointing fingers, even at ourselves, and choose to wake up to our potential for peace, harmony and an attitude of cooperation with others who are on their own path?

I invite you to accept the invitation. Arise, Awake, and Remember the intrinsic purity of the soul. It’s an empowering choice, isn’t it?

These chrysanthemums came full bloom in the front yard in early September… they chose to remember that it was their time…

Kumud

P.S. Thank you for reading. I invite you to share your responses in the comments and/or join us for our weekly gathering on twitter with the #SpiritChat community, Sunday Sep 11 at 9amET / 1pmGMT/ 630pm India. Namaste. ~ AjmaniK

Paths of Openness

Tags

awareness, fear, lightness, openness, vibration

Rarely, if ever have I not felt better after walking in Nature’s embrace. I have often wondered during my walks – how does this happen every single time? Is it the stillness and the silence and the vastness and the constantly changing variety of the path? Or is it something more, something that logic and intellect are unable to adequately explain?

Perhaps what fills the heart and soul when we get out of our own heads and walk the open path, beyond the limitations of our knowledge and even our knowing, is beyond mere reason and words to explain?

And yet, having experienced the heart-affirming outcome of every single past walk in vast openness, there are days when I hesitate to walk… why is this? The world and its seeming urgencies and pressures of time and space create mental barriers.

How do I overcome the barriers to openness? I remember the light, the flow, the radiance, the glow, the energy transfer that creates temporal transformation that lightens the heart and points me upwards. The gravitational pull of the final destination, the path to it, winds through openness, does it not?

The open path often finds us walking alone. This doesn’t mean that we need to stop living in the world, isolate ourselves from feelings and emotions. Being open can help increase our awareness of the feelings and emotions that are creating excess and imbalance within us. Our ‘practices’ are ‘working’ when they open us, orient us towards equilibrium, and harmony with the world. Over time, openness can teach us how to conserve energy, so that we can do our best work while moving in the direction of our heart’s destiny.

The alternative to openness is closedness, driven by fear. What does the path to closedness create? Perhaps more fear? The first law of thermodynamics states that ‘an isolated system cannot change its internal energy, and hence do no work’. The corollary is that the work done by us depends on how we un-isolate ourselves, connect with energy sources around us, and allow for change in the level of our internal energy.

Maybe that’s the answer to the original question. Why does Nature, and by extension, some people, raise our internal energy and vibration when we associate with them? Is it because we allow for them to do so, by being open to them? If yes, then the choice becomes – what kind of path and what kind of energy association will we open ourselves to, to get closer to our destination?

Sunflowers on the open path by the river… some thrive, and some…

Kumud

P.S. Join us for our weekly twitter gathering and open conversation, Sunday Sep 4 at 9amET / 1pmGMT / 630pm India in #SpiritChat. Namaste ~ AjmaniK

The Influence of Routine

Tags

habits, influence, rituals, routine

It is perhaps no secret that most humans are ‘creatures of habit’, and a series of habits strung together can be said to form the framework of our daily routines of living. More often than not, our habit-strings are influenced by the roles and responsibilities that we have assumed, or are often thrust upon us, in the particular stage of our life. If we reflect on our routines from the past few years, what would we discover? How many of our routines from a decade ago still exist today? 

 

In asking that question, I realize that very few routines from ten years ago still exist for me. Many old routines have been replaced with new routines to align with the current state of my life. One key routine that doesn’t exist any more is the ‘going to work’ ritual. I don’t know if that daily ritual will ever return, particularly to the state that it existed in before the pandemic. Like all things that are brought about by planetary scale change, the old ‘work’ routines have been replaced by new ones for me. The ‘future of work’ is fluid, evolving and uncertain. What new routines will emerge to replace the old ones? What element of the old ‘work rituals’ would I like to bring forward into the new routines? What opportunities do changes or disruptions in routine present to me? 

 

As is often the case, we don’t fully appreciate the inner stability and harmony that some routines create for us, until they are removed from our life. It wasn’t until I re-established the ‘return to work’ routine that I realized how much good my often daily routine of ‘walking before working’ was doing for my creativity at work. It isn’t until an occasional disruption happens, say due to travel or hosting visitors in the home, that  the power of the silence and stillness of the morning meditation routine is re-realized by me. What are some routines or rituals that are essential for your inner harmony? What makes them so powerful?

 

Some may argue, and rightfully so, that habits and rituals can put us in a state where we become increasingly resistant to growth and change. That may be true, so it is perhaps worthwhile to examine the influence of our routines on our quality of life, external and internal. Which of our routines serve to increase our ‘fear of missing out’, feeding our sense of ‘falling behind the joneses’, and such? Which of our habits invite us to higher existence, increasing our awareness, raising our level of inner bliss? 

 

In asking some questions of our routines, we can choose the extent of their influence on us. We can then, with guidance, re-design our rituals and habits to enhance the quality of our journey. With new design, we can eventually realize that we influence our routines as much, if not more, than they influence us. 

 

We are now one step closer to freedom.

 

Kumud

 

P.S. Join us for our weekly community gathering and twitter chat, Sunday Aug 21 at 9amET / 1pm GMT / 630pm India. Yes, it’s a weekly ritual of sorts for some of us; a routine that brings us together in sharing and caring. Namaste – @AjmaniK

 

The first week of school… and I return to the routine of walking one of my favorite trails on the school premises…

The Art of Slowing Down

Tags

celebration, heart matters, slowing down, stillness

The river is a bit higher than I would have expected it to be today… but there was still just enough space by the shore for me to walk down to the water, find a fallen tree trunk, and simply sit in the silence embellished by the lightly gurgling flow…

As I look around, I notice that the far side of the tree trunk I am sitting on has grown an entire ecosystem of its own… vegetation that looks like ground cover, with the tiniest of white flowers sprinkled amid the green… hundreds of them like stars on a clear night sky… except some of them are overflowing the trunk and making their way to the shale stones that are being lapped by the gentlest of ripples coming ashore from the center of the river…

The sound of falling pebbles from the other shore interrupts the mind’s wanderings, as part of the rock face sends its evening offering to the water below…

I look up to the top of the small cliff face and notice tall trees, young and old, hanging on the edge, many of them with their roots clearly exposed, entangled with the trees next to them as if in an eternal bonding until they are called to immerse themselves into the river below…

In the distance, the road bridge and the walking bridge downstream have not much activity except for the wind bringing them messages from the upstream side as it plays with the leaves of the overhanging trees on its way to them…

I notice that not a single insect bothers me as I sit today, in a location where usually the mosquitoes will find me in less than thirty seconds…

The meeting of the elements without invites the calm created by the meeting of the elements within…

My ‘walk’ today has been a trickle, and that is perhaps by design or maybe a mirror of the flow of the water. I am grateful for what is given today, for if not for my slowing down and sitting at length, I would have missed seeing the play of the water with the shale, the fallen tree trunk’s ecosystems, the trees hanging in suspended animation across the other shore, and so much more.

If I hadn’t slowed down to sit and spend as much time as it took me to write this post ‘in the moment’, I would have surely recorded more ‘steps’, but what of that? Distance traveled is often a poor indicator of what has been accomplished within. My heart rate is down by 10 points in the 10 or more minutes of sitting. I spend the next few minutes breathing at a few breaths a minute. I open my eyes and it is as if the river has stilled to take another look at me and joined me in the slowing down.

I look around and it’s perhaps time to go explore a bit, check out some backlighting on the trees in the forest, and then head home. Thanks for visiting, the river, the tree trunk, the shale stones, the chickweeds and sunflowers seem to say. Do slow down more often. We enjoy sitting with you.

I had figured I would spend twenty minutes or so slowing down today after the work day. The ‘walk’ took exactly sixty minutes – 534 to 634pm. I didn’t time or plan it that way, but that’s how long it sometimes takes to truly slow down. And who am I to argue with that? You can’t rush Art and its creation within, can you?

All the pieces of art that are still cherished after centuries — were they not created in intervals of time and space where the artist was working at their own pace? If so, then why would one imagine that our heart’s work can be accomplished without learning the art of slowing down?

Let the world go on on its own pace. If you know what you want, then the beat of that ‘unstruck music of eternity’ will set your heart’s pace. May we make friends with our own beat, and may we find bliss in all the moments of slowing down and listening to the heart.

Kumud

P.S. Join us for our weekly gathering and twitter chat, Sunday July 31 2022 at 9amET / 1pmGMT / 630pm India with the #SpiritChat community. We will enjoy a bit of slowing down in each other’s company, and mark another year of walking together. Namaste. – @AjmaniK

Taking a moment to enjoy the art of slowing down… in the middle of Rocky River, Ohio

On Spiritual Alignment

Tags

alignment, awareness, gratitude, spirituality, turbulence

It was a somewhat unusual week of ups and downs, of great calm and turbulence in the inner world for me. It began particularly well in that I used the Monday holiday to read a new book from cover to cover – something I hadn’t done on a long, long time. It felt really good to get back to ‘deep reading’, and prompted me to make a summer reading list of spiritual biographies. That was the high-point of the week, and I was only the first day in.

The next couple of days was where the outer world started seeping in, and it turned into a bit of a flood by Thursday morning. The morning meditation practice was unable to restore calm and stillness, because the mind was highly perturbed and the usual heart-focusing techniques weren’t working. Something was surely out of alignment. I looked in my ‘toolbox’ to see – what was I to do next to reset my alignment?

The first step to realignment was to return to the weekly walk in the reservation, which I did Thursday evening after work. The forest immersion worked really well to do an inner reset, as the familiar trails, the waters of the river and lagoon, the clear blue skies — all submerged me in their warm embrace. The exclamation point was the blue heron that I observed sitting in perfect stillness across the river, for the entire final ten minutes of my walk. Typically, a heron will take off as soon as it sees humans, but today was different. The realignment was going well.

Friday morning meditation was a bit of a test of how well the realignment was going. Things were better, but not quite fully restored yet. It wasn’t till late Friday evening, after seeing my daughter again after a week, overlapping with a long dinner meeting with a very good friend’s mother, Carol, whom we hadn’t seen in almost three years, that the realignment felt almost complete. It must have been Carol’s beautiful, pure, in the moment, loving energy, deep hugs, and childhood stories of living and growing up in the small town of Longport on the Atlantic shore, that helped clear away a large part of the dust of the week.

As I write this post, I find myself asking some questions. How do we know that we are in alignment, and out of alignment in our inner world? What are the happenings in our outer world that shift us out of inner alignment? How often do we lose alignment, and how quickly is it restored? What tools do we have for restoration, and how well do they really work?

I was tested this week in a way that was perhaps not so unique to me. Hence, I shared my experiences with you. The alignment testing helped me identify some weaknesses in my spiritual practices. One result of the week’s testing is that I am grateful for the opportunity to learn, adjust and develop greater awareness on the journey towards answering — Who am I? What am I truly aligned to, and why?

Kumud

P.S. Join us for our weekly gathering and twitter chat with the #SpiritChat community, Sunday June 26 at 9amET / 1pmGMT / 630pm India. I will bring some alignment gauges in the form of questions, and a pot of tea. You bring the cookies! Namaste – AjmaniK

The hydrangeas finally bloom in the garden… helping to restore alignment!

On New Realities

Tags

awareness, illusion, permanent, reality, Tran sformation

I have to admit that I wasn’t ready to face the reality of returning to in-person work on a full-time basis this week. After two years of remote work, I didn’t know if I even remembered how to function in an office among people. However, rather than stress about it, I decided that I was going to take it one day at a time, and no matter what, inject some lightness and fun into each in-person work-day.

On the third day, which was Friday, I ended the day by returning to the trails in the Metro-parks near work which I used to walk regularly before the two year pandemic hiatus. An hour or so in the reservation helped me process the new realities, and reminded me of some old ones that I had forgotten.

The first reality is that Nature doesn’t forget, even when we often do. The hidden entrance to one of the trails, the welcoming oaks, the river almost covering the embankment, the lightest of light blue flowers – they were all still there. I had forgotten their soothing nature, but it all came flooding back in the first few minutes, once I chose to be present to them. Their welcoming embrace was complete, the sense of familiar joy was full, and it was as if two years of absence had collapsed into a single moment. I experienced the reality of nature’s power over time and space.

The second reality was about Nature’s beauty. It is in full display, but we often close our eyes and ears to it. One section of the trail, about a quarter of a mile long, was resplendent with white on both sides. It was as if someone had taken canvases of green, sprayed them with white flowers in all kinds of random patterns from head to toe, and then spread them on both sides of the trail to create a tunnel. Why had I never noticed these when I walked this same trail dozens of times before in years past? Maybe I had developed a new awareness, a sense of slowing down after two years of being away? Was this my new reality?

The third experience of reality was a heady mix of the new superimposed on the old. After emerging from the tunnel of flowers, I was going to bypass circling the lagoon. I thought that some sections of the perimeter would be impassable, as used to be the case in the past after heavy rains. I walked by the first entrance with the intent of visiting one of my favorite benches that overlooked the other end of the crescent-moon shaped lagoon. As I got closer to this other end, I noticed that the trail entrance at this end looked a bit different. Where did all the gravel on the trail come from?

This deserved some exploration, and what followed was an amazing walk along the lagoon after all! I met with new wooden bridges and walkways constructed over all the previously impassable parts of the water. I simply couldn’t believe the brilliance of the newness of it all. I admit that I did miss the unpredictable nature of the natural paths which used to often abruptly end, and have me turn around at random points on the three-quarter-circle trail.

New realities of bridges and walkways had made the beauty of the lagoon accessible to so many more people, as evidenced by the people fishing, dog-walking and bird-watching on the trail. Time will tell how the increased human activity bears out for the lagoon’s waters and its wildlife, but so far so good.

As I drove back home after the work-day that ended with my heart and mind full of new realities, I slowly absorbed the new conditions I had experienced over the week. Nature exists to remind us of what is permanent and what isn’t so — what we do with such reminders depends on our inner state. Is it perhaps true that we have the ability to create our own realities by choosing the degrees of awareness, bliss, truth and attitude that we bring to any given moment? If yes, then we can be creators of our own destiny connected to permanence, can’t we? If no, then how do we get out of being immersed in the state of our mind’s illusions?

Kumud

P.S. Join us for our weekly gathering and twitter chat in #SpiritChat, Sunday June 5 at 9amET / 1pmGMT as we explore reality and such. I will bring some questions and banana bread. Do visit. Namaste – AjmaniK

A steel and wood bridge over the East branch of the Rocky River…

Moments of Silence

Tags

awareness, healing, memories, silence, spirituality

The dog sitting by the screen door, watching the heavy rain falling on the deck, as the storm finally arrives, and then leaves quickly.

The stars emerging slowly and showing off their light as the moon is yet to rise.

The rising sun emerging from behind the clouds in the distance, and the lingering of the moon fading in its light.

The drops of overnight rain sitting on new leaves that emerged over the past few days.

The pair of geese escorting their newborns through the lake, teaching them to feed themselves as they go.

The two turtles sunning on a bed of reeds by the shore as the geese swim by.

The rush of white flowers on the wild bush that I almost cut down last year because I thought it was too close to the fence.

The stillness of the dragonfly caught by my camera as I went to take a closeup of said white flowers.

The eyes that welled up, and stayed so, during many of this week’s meditations.

What are some recent moments of silence you have experienced? How did they affect you? What kind of energy did they create within you?

So much of the condition of our heart and mind is affected by the energy that we experience in our moments of silence. Many of these silent moments, particularly those in nature, tend to catch us unawares. These are often the moments that tend to bring us great joy.

However there are other personal moments, planned and unplanned, which force us into temporary silence. The impact of these moments on us is so strong and deep, that we revert to silence to process their energy. These are often the moments of grief, sadness, anger, and even bitterness.

Regardless of our physical and emotional response to the positive or negative energy brought about by moments of silence, there is much that we can learn from them. If we make space for the silence, pay attention to the timing of their arrival, we can honor the message of every such moment.

With greater awareness of the moments of silence happening around us and within us, our hearts and minds have the opportunity move towards greater peace, equanimity and stillness. As a result, we can emerge from every new moment of silence with renewed strength and resolve to take actions for the greater good of all.

Kumud

P.S. Join us for our weekly twitter chat with the Spiritchat community, Sunday May 29 at 9amET / 1pmGMT / 630pm India. Please come and share some moments with us, as we reflect on the power of silence to heal us. Namaste – @AjmaniK

P.P.S. The USA observes ‘Memorial Day’ this weekend, to honor those who ‘gave their all’ for the country. We also mourn the many innocents, including young children, taken by gun violence in the past week. May they Rest In Peace. Peace. Peace.

A moment of silence… in the company of a dragonfly

On Embracing Diversity

Tags

acceptance, diversity, embrace, growth, spirituality, unity

Sometimes, all it takes is a few drops of early morning rain falling on you as you walk, to erase the heaviness that you have inadvertently awakened to, despite a good night’s sleep. Little that you realize that the drops are actually harbingers of a drenching which is on the way!

The weekly Friday walk around the lake is colored with a wonderful cool breeze that precedes the warm front bringing a couple of forecasted hot days after some unseasonal coolness. The tree almost sound like the beginning of autumn. The lake surface is agog with waves rippling against the heavy, inch-thick layers of algae, which has taken over two thirds of the lake surface. I pause and lean against the wooden cow-fence, as the seeds of the river-birches welcome me back in much delight and ask – where have you been all week? Why don’t you visit more often? The four wooden and weathered steps in front of me invite me to come closer, so for the first time ever, I accept and sit on then last one step, where if I stretched my legs out, they would touch the grasses growing on the edge. A single goose flies over from the grassy knoll and joins me, loudly announcing the weather coming in as the wind picks up a couple of notches. I wonder if I should head back, to heed the warning of the heavy rain in its way, but I decide to press on. The forest cover will take care of me, I perhaps wrongly presume. In addition, what else do I have to do on this Friday morning?

The same rose-bush that be-friended me last week, grabs my shirt again as i walk by, reminding me of our budding friendship. The tree-lined part of the trail is still heavy with mud, what with all the rain of the past week and the now heavily dense leaf-canopy that prevents the sun from reaching the ground. I pause at the bend, as the swift breeze calms down for a bit, breathing in all the goodness created by the stillness and the soft murmurings of the fledglings from the depth of the forest. More seedlings fall on me on their way to the earth.

If and when we open all of our sense receptacles to it, without any filters, and embrace all of the diversity of the world around us if only for a few moments, it can help lighten our world within. Yes, it is said that what we see in the world around us is a reflection of the state of our world within, and yet, until we get to that stage, the outer can help bring peace to the inner. The diversity of the outer tableau is designed, often by our own selves through our seeking, to fulfill our greatest inner needs. Perhaps that is why some love the water, others the forests, and some are attracted to the mountains, and even the skies.

No matter what aspect of diversity we are attracted to as individuals, they are all necessary in order to meet the need of the hour or season of each individual. Why else would there exist millions of species of plants and animals, with their variations in behaviors in different seasons, if not to remind us of the necessity of diversity and the infinite possibilities of the universe? Does nature not mirror the need for the infinite diversity of humans in the human race, and serve as a reminder that there would be annihilation of any society that is intolerant of its diversity?

Imagine a toolbox with only one tool in it, say, a screw-driver. Can you build a house with it? Imagine eating the same breakfast every single day. How healthy would that be? Imagine having only a single vowel in the alphabet. What kind of communication would be possible? Would we able to write prose and poetry without diversity of vowels? Imagine.

Progress in love, and towards light, is only possible through our embrace of diversity. The diverse streams of life that flow within us, when they mingle with each other, become the universal ocean. Is it not that when we commit to the work of finding the unity within our diversity, that we come closer to the experience of Oneness?

As I walk under the canopy of tall trees on the trail, pausing occasionally to write this post, the rain is getting increasingly heavier. My phone’s screen is filling with droplets of all sizes, varying from about a hundredth of an inch to about an eight of an inch in diameter. The beauty of this impromptu canvas is perhaps living testament that diversity creates peace and beauty. It’s a long way back to the car, so I find a tree with a heavy leaf cover, and try and ride out the downpour. As I wait for the rain to lighten, I am filled with a rush of gratitude for the fact that no matter the season, the diversity of nature has always embraced me, whenever I have visited with it.

Maybe it is in the unconditional embraces of nature where I have learnt my best diversity lessons. How about you?

Kumud

P.S. Do join us for our community gathering in our weekly twitter chat, Sunday, May 22 at 9am ET in #SpiritChat. We are a diverse group indeed, and are welcoming of all as we chat over tea and cookies. Namaste – @AjmaniK

The diversity of nature… beauty brings peace